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Vegetarian Tacos Recipe
Delicious and easy vegetarian tacos perfect for a quick meal.
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Preparation Time:
15
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
Mexican
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
tablespoon
Olive oil
1
cup
Black beans
cooked
1
cup
Corn kernels
fresh or frozen
1
Red bell pepper
diced
1
Avocado
sliced
8
Small tortillas
1
cup
Shredded lettuce
½
cup
Salsa
½
cup
Sour cream
1
teaspoon
Cumin
1
teaspoon
Chili powder
1
teaspoon
Salt
Instructions
Heat olive oil in a skillet over medium heat.
Add black beans, corn, and red bell pepper. Cook for 5-7 minutes.
Stir in cumin, chili powder, and salt. Cook for another 2 minutes.
Warm tortillas in a separate pan or microwave.
Assemble tacos with bean mixture, avocado slices, shredded lettuce, salsa, and sour cream.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
35
g
|
Protein:
8
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Sodium:
500
mg
|
Potassium:
400
mg
|
Fiber:
7
g
|
Sugar:
3
g
|
Vitamin A:
500
IU
|
Vitamin C:
40
mg
|
Calcium:
80
mg
|
Iron:
2
mg
Keywords
Tacos, Vegetarian
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