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chicken-wellington-recipe

Chicken Wellington

A delicious twist on the classic Beef Wellington, using chicken breast.
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Preparation Time: 30 minutes
Cook Time: 40 minutes
Total Time: 1 hour 10 minutes
Course: Main Course
Cuisine: British
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken breasts skinless, boneless
  • 1 sheet Puff pastry thawed if frozen
  • 2 tablespoon Olive oil
  • 1 cup Mushrooms finely chopped
  • 1 clove Garlic minced
  • 1 tablespoon Dijon mustard
  • 1 unit Egg beaten, for egg wash
  • to taste Salt and pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Season the chicken breasts with salt and pepper.
  3. Heat olive oil in a frying pan over medium heat. Sear the chicken breasts until golden brown on both sides. Remove and let cool.
  4. In the same pan, add mushrooms and garlic. Cook until mushrooms are soft and any liquid has evaporated. Let cool.
  5. Roll out the puff pastry on a floured surface. Spread a thin layer of Dijon mustard over the pastry.
  6. Place a chicken breast in the center of the puff pastry. Top with a spoonful of the mushroom mixture.
  7. Fold the pastry over the chicken, sealing the edges. Brush with beaten egg.
  8. Place the wrapped chicken breasts on a baking sheet. Bake for 25-30 minutes, or until the pastry is golden brown.
  9. Let rest for a few minutes before serving.

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 30g | Fat: 25g | Saturated Fat: 10g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 2g | Vitamin A: 300IU | Vitamin C: 10mg | Calcium: 50mg | Iron: 3mg

Keywords

Chicken Wellington
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