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crunchy-pecorino-baked-cod-recipe

Crunchy Pecorino Baked Cod Recipe

A delicious and easy-to-make baked cod recipe with a crunchy Pecorino cheese crust.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 fillets Cod about 6 oz each
  • ½ cup Pecorino Romano cheese grated
  • ½ cup Breadcrumbs preferably panko
  • 2 tablespoon Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Paprika
  • ½ teaspoon Salt
  • ¼ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, combine the grated Pecorino Romano cheese, breadcrumbs, olive oil, garlic powder, paprika, salt, and black pepper.
  3. Place the cod fillets on a baking sheet lined with parchment paper.
  4. Press the cheese and breadcrumb mixture onto the top of each cod fillet, ensuring an even coating.
  5. Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and the topping is golden and crispy.
  6. Serve immediately with your favorite sides.

Nutritional Value

Calories: 300kcal | Carbohydrates: 10g | Protein: 30g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 600mg | Potassium: 500mg | Fiber: 1g | Sugar: 1g | Vitamin A: 200IU | Vitamin C: 2mg | Calcium: 150mg | Iron: 1mg

Keywords

Baked Cod, Pecorino
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