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Grilled Salmon Sandwich
A delicious and easy-to-make grilled salmon sandwich perfect for lunch or dinner.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
2
servings
Calories:
450
kcal
Ingredients
Main Ingredients
2
fillets
Salmon
skinless
2
buns
Whole wheat buns
1
tablespoon
Olive oil
1
teaspoon
Salt
1
teaspoon
Black pepper
freshly ground
1
cup
Lettuce
shredded
1
medium
Tomato
sliced
2
tablespoon
Mayonnaise
Instructions
1. Preheat your grill to medium-high heat.
2. Brush the salmon fillets with olive oil and season with salt and black pepper.
3. Grill the salmon fillets for about 5-7 minutes on each side, or until fully cooked.
4. Toast the whole wheat buns on the grill for 1-2 minutes.
5. Assemble the sandwich by spreading mayonnaise on the buns, then adding the grilled salmon, shredded lettuce, and sliced tomato.
6. Serve immediately and enjoy!
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
30
g
|
Protein:
35
g
|
Fat:
20
g
|
Saturated Fat:
4
g
|
Cholesterol:
70
mg
|
Sodium:
700
mg
|
Potassium:
800
mg
|
Fiber:
5
g
|
Sugar:
5
g
|
Vitamin A:
500
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
2
mg
Keywords
Grilled Salmon, Sandwich
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