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Lemon Herb Salmon
A simple and delicious lemon herb salmon recipe that's perfect for a quick dinner.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
4
fillets
Salmon
about 6 oz each
2
tablespoon
Olive oil
1
tablespoon
Lemon juice
freshly squeezed
1
teaspoon
Garlic
minced
1
teaspoon
Dried oregano
1
teaspoon
Dried thyme
1
teaspoon
Salt
½
teaspoon
Black pepper
Instructions
Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
In a small bowl, mix together the olive oil, lemon juice, garlic, oregano, thyme, salt, and black pepper.
Place the salmon fillets on the prepared baking sheet. Brush the olive oil mixture evenly over the salmon fillets.
Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
Serve the salmon hot, garnished with additional lemon slices and fresh herbs if desired.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
2
g
|
Protein:
34
g
|
Fat:
18
g
|
Saturated Fat:
3
g
|
Cholesterol:
70
mg
|
Sodium:
500
mg
|
Potassium:
800
mg
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Herb, Lemon, Salmon
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