This lemon herb salmon recipe is a delightful and healthy dish that combines the fresh flavors of lemon and herbs with the rich taste of salmon. Perfect for a quick weeknight dinner or a special occasion, this recipe is sure to impress your family and friends with its simplicity and deliciousness.
When preparing this recipe, you might need to pick up a few ingredients that are not always found in every kitchen. Freshly squeezed lemon juice, for instance, is essential for that bright, tangy flavor. Additionally, dried oregano and dried thyme are key herbs that add depth to the dish. Make sure to check your pantry or add these to your shopping list before heading to the supermarket.
Ingredients for Lemon Herb Salmon Recipe
Salmon: A rich, flavorful fish that is the star of this dish.
Olive oil: Adds moisture and helps to carry the flavors of the herbs and lemon.
Lemon juice: Provides a fresh, tangy flavor that complements the salmon perfectly.
Garlic: Adds a robust, savory depth to the dish.
Oregano: A dried herb that brings a slightly bitter, aromatic flavor.
Thyme: Another dried herb that adds a subtle earthiness and complexity.
Salt: Enhances all the flavors and seasons the salmon.
Black pepper: Adds a hint of spice and balances the other flavors.
Technique Tip for This Recipe
To ensure your salmon fillets cook evenly, make sure they are of similar thickness. If some fillets are thicker than others, you can slightly flatten the thicker ones using a meat mallet. Additionally, let the salmon sit at room temperature for about 15 minutes before cooking to promote even cooking. When brushing the olive oil mixture onto the salmon, be generous and make sure to cover the entire surface, including the sides, to lock in moisture and flavor. For an extra burst of freshness, consider adding a sprinkle of fresh herbs like parsley or dill just before serving.
Suggested Side Dishes
Alternative Ingredients
salmon - Substitute with trout: Trout has a similar texture and flavor profile, making it a great alternative for this recipe.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, which works well for cooking fish.
lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and citrus flavor, making it a suitable replacement.
minced garlic - Substitute with garlic powder: Garlic powder can be used in place of minced garlic, though you may need to adjust the quantity to taste.
dried oregano - Substitute with dried basil: Dried basil offers a different but complementary herb flavor that pairs well with fish.
dried thyme - Substitute with dried rosemary: Dried rosemary provides a robust, earthy flavor that can enhance the taste of the fish.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though you may need to reduce the quantity to avoid overpowering the dish.
black pepper - Substitute with white pepper: White pepper has a milder flavor and can be used as a direct substitute for black pepper.
Other Alternative Recipes
How to Store or Freeze This Recipe
Allow the salmon to cool to room temperature after baking. This prevents condensation from forming inside the storage container, which can make the fish soggy.
Place the cooled salmon fillets in an airtight container. If you’re stacking them, separate each layer with parchment paper to avoid sticking.
Store the container in the refrigerator if you plan to consume the salmon within 3 days. For longer storage, proceed to freezing.
To freeze, wrap each salmon fillet individually in plastic wrap or aluminum foil. This extra layer helps to prevent freezer burn.
Place the wrapped fillets in a resealable freezer bag. Squeeze out as much air as possible before sealing the bag to maintain the quality of the salmon.
Label the freezer bag with the date of freezing. This helps you keep track of how long the salmon has been stored.
When ready to use, thaw the salmon in the refrigerator overnight. Avoid thawing at room temperature to prevent bacterial growth.
Reheat the salmon gently in the oven at 275°F (135°C) for about 15 minutes or until warmed through. Alternatively, you can reheat it in a skillet over low heat, adding a splash of olive oil to keep it moist.
Serve the reheated salmon with fresh lemon slices and a sprinkle of fresh herbs to revive its flavors.
How to Reheat Leftovers
Oven Method: Preheat your oven to 275°F (135°C). Place the leftover salmon on a baking sheet lined with parchment paper. Cover the salmon loosely with aluminum foil to prevent it from drying out. Heat for about 15 minutes or until the salmon is warmed through. This method helps maintain the salmon's moisture and texture.
Stovetop Method: Heat a non-stick skillet over medium-low heat. Add a small amount of olive oil or butter to the pan. Place the salmon fillets in the skillet and cover with a lid. Heat for about 5-7 minutes, flipping halfway through, until the salmon is warmed through. This method is quick and helps retain the salmon's flavor.
Microwave Method: Place the salmon on a microwave-safe plate. Cover with a microwave-safe lid or another plate to trap steam. Heat on medium power for 1-2 minutes, checking frequently to avoid overcooking. This method is the fastest but may slightly alter the texture of the salmon.
Steam Method: Fill a pot with a small amount of water and bring it to a simmer. Place the salmon on a steamer basket or a heatproof plate that fits inside the pot. Cover and steam for about 5-7 minutes, or until the salmon is heated through. This gentle method helps keep the salmon moist and tender.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the salmon fillets in the air fryer basket. Heat for about 4-5 minutes, checking halfway through to ensure even heating. This method is efficient and helps maintain a slightly crispy exterior.
Best Tools for This Recipe
Oven: Used to bake the salmon fillets to perfection at a consistent temperature of 375°F (190°C).
Baking sheet: Provides a flat surface to place the salmon fillets on for baking.
Parchment paper: Prevents the salmon from sticking to the baking sheet and makes for easy cleanup.
Small bowl: Used to mix together the olive oil, lemon juice, garlic, oregano, thyme, salt, and black pepper.
Brush: Helps to evenly coat the salmon fillets with the olive oil mixture.
Measuring spoons: Ensures accurate measurement of ingredients like olive oil, lemon juice, garlic, oregano, thyme, salt, and black pepper.
Fork: Used to check if the salmon is cooked through and flakes easily.
Knife: Useful for slicing additional lemon slices for garnish.
Cutting board: Provides a stable surface for slicing lemons and preparing other ingredients.
Serving platter: Used to serve the hot salmon fillets, garnished with additional lemon slices and fresh herbs if desired.
How to Save Time on This Recipe
Prepare ingredients ahead: Measure and mix the olive oil, lemon juice, garlic, oregano, thyme, salt, and black pepper in advance to save time.
Use parchment paper: Lining the baking sheet with parchment paper makes cleanup quick and easy.
Preheat the oven: Start preheating your oven before you begin prepping to ensure it's ready when you are.
Batch cooking: Cook extra salmon fillets and store them for quick meals throughout the week.
Garnish smartly: Have lemon slices and fresh herbs ready to garnish for a quick, elegant finish.
Lemon Herb Salmon
Ingredients
Main Ingredients
- 4 fillets Salmon about 6 oz each
- 2 tablespoon Olive oil
- 1 tablespoon Lemon juice freshly squeezed
- 1 teaspoon Garlic minced
- 1 teaspoon Dried oregano
- 1 teaspoon Dried thyme
- 1 teaspoon Salt
- ½ teaspoon Black pepper
Instructions
- Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
- In a small bowl, mix together the olive oil, lemon juice, garlic, oregano, thyme, salt, and black pepper.
- Place the salmon fillets on the prepared baking sheet. Brush the olive oil mixture evenly over the salmon fillets.
- Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Serve the salmon hot, garnished with additional lemon slices and fresh herbs if desired.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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