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Pineapple Fried Rice Recipe
A delicious and easy-to-make pineapple fried rice recipe.
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Preparation Time:
15
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
cups
cooked rice
preferably day-old
1
cup
pineapple chunks
fresh or canned
2
tablespoon
soy sauce
1
tablespoon
vegetable oil
2
eggs
beaten
1
onion
diced
2
cloves
garlic
minced
1
carrot
diced
1
cup
peas
2
tablespoon
green onions
chopped
1
teaspoon
sesame oil
to taste
salt and pepper
Instructions
Heat the vegetable oil in a wok over medium-high heat.
Add the diced onion and minced garlic, and sauté until fragrant.
Add the diced carrot and peas, and cook until tender.
Push the vegetables to one side of the wok and pour the beaten eggs into the other side. Scramble the eggs until fully cooked.
Add the cooked rice to the wok and stir everything together.
Pour in the soy sauce and sesame oil, and mix well.
Add the pineapple chunks and chopped green onions, and stir to combine.
Season with salt and pepper to taste. Serve hot.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
55
g
|
Protein:
8
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
70
mg
|
Sodium:
600
mg
|
Potassium:
250
mg
|
Fiber:
3
g
|
Sugar:
8
g
|
Vitamin A:
300
IU
|
Vitamin C:
20
mg
|
Calcium:
40
mg
|
Iron:
2
mg
Keywords
Pineapple Fried Rice
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