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summer-corn-salad-recipe

Summer Corn Salad

A refreshing and easy-to-make summer salad with fresh corn, tomatoes, and basil.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Salad
Cuisine: American
Servings: 4 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 4 ears corn husked
  • 1 cup cherry tomatoes halved
  • 0.5 cup red onion diced
  • 0.25 cup fresh basil chopped
  • 0.25 cup feta cheese crumbled
  • 2 tablespoon olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

Instructions 

  1. Boil corn for 5-7 minutes. Let cool, then cut kernels off the cob.
  2. In a large bowl, combine corn, tomatoes, red onion, and basil.
  3. In a small bowl, whisk together olive oil, red wine vinegar, salt, and pepper.
  4. Pour dressing over the salad and toss to combine.
  5. Sprinkle feta cheese on top before serving.

Nutritional Value

Calories: 180kcal | Carbohydrates: 22g | Protein: 4g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 8mg | Sodium: 200mg | Potassium: 350mg | Fiber: 3g | Sugar: 6g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 60mg | Iron: 1mg

Keywords

Corn, Salad, Summer
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