This air fryer recipe brings together the savory flavors of sausages with the vibrant taste of bell peppers and onions. It's a quick and easy dish that delivers a satisfying meal with minimal effort. Perfect for busy weeknights or a simple weekend dinner.
Most of the ingredients in this recipe are common and likely already in your kitchen. However, if you don't usually keep sausages on hand, you might need to pick some up at the supermarket. Look for your favorite type, whether it's pork, chicken, or a plant-based option. Fresh bell peppers and onions are also essential for this dish, so make sure to grab those if you're running low.
Ingredients For Air Fryer Sausages Peppers And Onions Recipe
Sausages: Choose your preferred type of sausages, whether pork, chicken, or plant-based. They provide the main protein for the dish.
Bell peppers: Use a mix of colors for a vibrant presentation and a variety of flavors. They add sweetness and crunch.
Onion: A sliced onion adds a savory depth and slight sweetness when cooked.
Olive oil: Helps to coat the vegetables, ensuring they cook evenly and develop a nice texture.
Salt: Enhances the natural flavors of the ingredients.
Black pepper: Adds a touch of heat and complexity to the dish.
Technique Tip for This Recipe
When slicing the bell peppers and onion, aim for uniform thickness to ensure even cooking. Additionally, lightly scoring the sausages before placing them in the air fryer can help them cook more evenly and allow the flavors to penetrate better.
Suggested Side Dishes
Alternative Ingredients
sausages - Substitute with chicken sausages: Chicken sausages are a leaner option and can provide a different flavor profile while still maintaining the essence of the dish.
sausages - Substitute with tofu sausages: For a vegetarian or vegan option, tofu sausages can mimic the texture and absorb the flavors of the peppers and onions.
bell peppers - Substitute with poblano peppers: Poblano peppers offer a slightly spicier and smokier flavor, adding a different dimension to the dish.
bell peppers - Substitute with zucchini: Zucchini can provide a similar texture and absorb the flavors of the dish, making it a good alternative.
onion - Substitute with shallots: Shallots have a milder and sweeter flavor compared to onions, which can add a subtle complexity to the dish.
onion - Substitute with leeks: Leeks offer a more delicate and slightly sweet flavor, which can complement the other ingredients well.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a suitable alternative for cooking at high temperatures.
olive oil - Substitute with grapeseed oil: Grapeseed oil is another neutral-flavored oil with a high smoke point, ideal for air frying.
salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor while also providing the necessary saltiness.
salt - Substitute with sea salt: Sea salt can offer a different texture and a slightly different flavor profile compared to regular table salt.
black pepper - Substitute with white pepper: White pepper has a milder flavor and can add a subtle heat without overpowering the dish.
black pepper - Substitute with cayenne pepper: For those who prefer a spicier kick, cayenne pepper can add heat and depth to the dish.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze This Dish
- Allow the sausages, peppers, and onions to cool completely before storing. This helps prevent condensation, which can make the food soggy.
- Transfer the cooled ingredients into an airtight container. For best results, use separate containers for the sausages and the vegetables to maintain their individual textures.
- Store the containers in the refrigerator. The sausages and vegetables will keep well for up to 3-4 days.
- To reheat, preheat your air fryer to 350°F (175°C). Place the sausages and vegetables in the air fryer basket and cook for about 5-7 minutes, shaking the basket halfway through to ensure even heating.
- For freezing, place the cooled sausages and vegetables in separate freezer-safe bags or containers. Label them with the date to keep track of freshness.
- Freeze the sausages and vegetables for up to 2 months. When ready to eat, thaw them in the refrigerator overnight.
- Reheat thawed sausages and vegetables in the air fryer at 350°F (175°C) for about 7-10 minutes, shaking the basket halfway through to ensure even heating.
How To Reheat Leftovers
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the leftover sausages, peppers, and onions in the air fryer basket.
- Heat for 5-7 minutes, shaking the basket halfway through to ensure even reheating.
- Serve hot and enjoy the crispy goodness.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Spread the leftovers on a baking sheet, ensuring they are evenly distributed.
- Cover with aluminum foil to prevent drying out.
- Bake for 15-20 minutes, or until heated through.
- Remove the foil for the last 5 minutes if you prefer a slightly crispy texture.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil to the skillet.
- Toss in the leftover sausages, peppers, and onions.
- Stir occasionally for about 8-10 minutes, or until everything is heated through.
- Serve immediately for a quick and easy meal.
Microwave Method:
- Place the leftovers in a microwave-safe dish.
- Cover with a microwave-safe lid or plastic wrap with a small vent.
- Heat on medium power for 2-3 minutes, stirring halfway through.
- Check the temperature and heat for an additional 1-2 minutes if needed.
- Let it sit for a minute before serving to allow the heat to distribute evenly.
Best Tools for This Recipe
Air fryer: A kitchen appliance that cooks by circulating hot air around the food, perfect for achieving a crispy texture without deep frying.
Knife: Essential for slicing the bell peppers and onion into even pieces.
Cutting board: Provides a stable surface for safely cutting the vegetables.
Mixing bowl: Used to toss the sliced peppers and onions with olive oil, salt, and black pepper.
Tongs: Handy for placing the sausages in the air fryer basket and for shaking the basket halfway through cooking.
Measuring spoons: Necessary for measuring out the olive oil, salt, and black pepper accurately.
Serving plate: Used to serve the hot sausages, peppers, and onions once they are cooked.
How to Save Time on This Recipe
Pre-slice vegetables: Slice the bell peppers and onion ahead of time and store them in the fridge.
Batch cook: Cook extra sausages and vegetables to use in other meals throughout the week.
Use pre-seasoned sausages: Opt for pre-seasoned sausages to save time on seasoning.
Line the air fryer basket: Use parchment paper or a silicone liner to make cleanup quicker.
Shake halfway: Shaking the basket halfway through ensures even cooking without extra effort.
Air Fryer Sausages Peppers and Onions Recipe
Ingredients
Main Ingredients
- 4 sausages
- 2 bell peppers, sliced
- 1 onion, sliced
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- 1. Preheat your air fryer to 360°F (180°C).
- 2. Toss the sliced peppers and onions with olive oil, salt, and black pepper.
- 3. Place the sausages in the air fryer basket and cook for 10 minutes.
- 4. Add the peppers and onions to the basket and cook for another 10 minutes, shaking the basket halfway through.
- 5. Serve hot and enjoy!
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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