Grilled asparagus is a simple yet delicious side dish that brings out the natural flavors of this vibrant vegetable. Perfect for a quick weeknight dinner or a weekend barbecue, this recipe requires minimal ingredients and effort, making it a go-to for any occasion.
If you don't usually keep asparagus at home, you'll need to pick some up from the supermarket. Look for fresh, firm stalks that are bright green with tightly closed tips. Olive oil is a pantry staple for many, but if you don't have it, any high-quality cooking oil will work as a substitute.
Ingredients For Grilled Asparagus Recipe
Asparagus: Fresh, green stalks that are trimmed and ready for grilling.
Olive oil: Used to coat the asparagus and help it cook evenly on the grill.
Technique Tip for Grilling Asparagus
When grilling asparagus, ensure that the olive oil is evenly distributed by using your hands to coat each spear thoroughly. This not only helps in achieving a uniform char but also prevents the asparagus from sticking to the grill. Additionally, for an extra layer of flavor, consider adding a squeeze of lemon juice or a sprinkle of parmesan cheese right before serving.
Suggested Side Dishes
Alternative Ingredients
trimmed asparagus - Substitute with green beans: Green beans have a similar texture and can be grilled to achieve a comparable flavor profile.
trimmed asparagus - Substitute with broccolini: Broccolini offers a similar crunch and can be grilled to bring out its natural sweetness.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, making it a great alternative for grilling.
olive oil - Substitute with grapeseed oil: Grapeseed oil is another oil with a high smoke point and a mild taste, suitable for grilling vegetables.
Other Alternative Recipes Similar to This Dish
How To Store / Freeze Your Dish
- Allow the grilled asparagus to cool completely before storing. This prevents condensation, which can make the asparagus soggy.
- Place the cooled asparagus in an airtight container or a resealable plastic bag. If using a plastic bag, try to remove as much air as possible to maintain freshness.
- Store the container or bag in the refrigerator. The grilled asparagus should stay fresh for up to 3-4 days.
- For longer storage, consider freezing the asparagus. Lay the cooled asparagus spears in a single layer on a baking sheet lined with parchment paper. This prevents them from sticking together.
- Place the baking sheet in the freezer for about 1-2 hours, or until the asparagus is frozen solid.
- Transfer the frozen asparagus to a resealable freezer bag or an airtight container. Label the bag or container with the date to keep track of its freshness.
- When ready to use, you can reheat the asparagus directly from the freezer. For best results, reheat in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Alternatively, you can reheat in a skillet over medium heat until warmed.
- Avoid microwaving the asparagus, as it can make it mushy. Instead, opt for reheating methods that maintain the grilled asparagus's texture and flavor.
How To Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover grilled asparagus on a baking sheet. Drizzle a bit more olive oil if they seem dry. Heat for about 5-10 minutes until warmed through. This method helps retain the asparagus's crispiness.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a splash of olive oil or a small pat of butter. Toss in the grilled asparagus and sauté for 3-5 minutes, stirring occasionally, until heated through. This method can add a bit more char and flavor.
Microwave Method: Place the grilled asparagus on a microwave-safe plate. Cover with a damp paper towel to prevent drying out. Microwave on high for 1-2 minutes, checking halfway through. This is the quickest method but may slightly soften the asparagus.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the grilled asparagus in the basket in a single layer. Heat for 3-4 minutes, shaking the basket halfway through. This method keeps the asparagus crispy and delicious.
Steaming Method: Place a steamer basket over a pot of simmering water. Add the grilled asparagus to the basket and cover. Steam for 2-3 minutes until heated through. This method keeps the asparagus tender and moist.
Best Tools for Grilling Asparagus
Grill: A cooking device that uses direct heat to cook food, perfect for achieving a slightly charred and smoky flavor on the asparagus.
Tongs: A utensil used to turn and move the asparagus on the grill without piercing or damaging them.
Mixing bowl: A bowl used to toss the asparagus with olive oil, salt, and pepper, ensuring even coating.
Basting brush: A brush used to apply olive oil evenly on the asparagus before grilling.
Cutting board: A flat surface used to trim the asparagus before grilling.
Knife: A tool used to trim the woody ends off the asparagus.
Measuring spoons: Utensils used to measure the olive oil accurately.
Serving platter: A dish used to present the grilled asparagus once they are cooked.
How to Save Time on This Recipe
Preheat the grill: Start preheating the grill while you prepare the asparagus to save time.
Use a grill basket: Place the asparagus in a grill basket to make turning easier and faster.
Prep in advance: Trim and toss the asparagus with olive oil, salt, and pepper ahead of time, then store in the fridge until ready to grill.
Batch cooking: Grill a larger batch of asparagus and store leftovers for quick meals later in the week.

Grilled Asparagus Recipe
Ingredients
Main Ingredients
- 1 lb asparagus trimmed
- 2 tablespoon olive oil
- Salt to taste
- Pepper to taste
Instructions
- Preheat grill to medium-high heat.
- Toss asparagus with olive oil, salt, and pepper.
- Grill asparagus for 5-7 minutes, turning occasionally, until tender and slightly charred.
Nutritional Value
Keywords
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