Sinigang na Isda sa Miso is a delightful Filipino sour soup that combines the rich flavors of fish with the unique taste of miso paste. This comforting dish is perfect for any meal, providing a balance of tangy, savory, and fresh vegetable flavors.
Some ingredients in this recipe might not be commonly found in every household. Miso paste is a fermented soybean paste that adds a unique umami flavor to the dish. Kangkong or water spinach is a leafy green vegetable often used in Asian cuisine. The sinigang mix is a tamarind-based seasoning mix that gives the soup its signature sour taste. These items can usually be found in the Asian section of most supermarkets.
Ingredients For Sinigang Na Isda Sa Miso
Fish: Cleaned and cut into serving pieces, preferably milkfish or tilapia.
Miso paste: Adds a rich, umami flavor to the soup.
Onion: Sliced, provides a sweet and aromatic base.
Tomatoes: Quartered, adds a tangy and slightly sweet flavor.
Kangkong: Leaves and tender stems of water spinach, adds freshness and a slight crunch.
Radish: Sliced, adds a mild peppery flavor and crunch.
Eggplant: Sliced, absorbs the flavors of the soup and adds a soft texture.
Sinigang mix: A tamarind-based seasoning mix that gives the soup its signature sour taste.
Water: The base of the soup, used to cook all the ingredients together.
Salt: To taste, enhances the overall flavor of the dish.
Technique Tip for This Recipe
When adding miso paste to the boiling water, make sure to dissolve it thoroughly by stirring continuously. This ensures that the umami flavor is evenly distributed throughout the broth. Additionally, when cooking the fish, avoid stirring too much to prevent it from breaking apart. Instead, gently shake the pot to mix the ingredients.
Suggested Side Dishes
Alternative Ingredients
fish - Substitute with shrimp: Shrimp provides a similar seafood flavor and texture, making it a good alternative for those who prefer shellfish.
miso paste - Substitute with fermented soybean paste: Fermented soybean paste can replicate the umami flavor of miso, though it may be slightly less salty.
onion - Substitute with shallots: Shallots offer a milder and sweeter flavor, which can complement the other ingredients well.
tomatoes - Substitute with canned diced tomatoes: Canned diced tomatoes can be used when fresh tomatoes are not available, providing a similar acidity and sweetness.
kangkong (water spinach) - Substitute with spinach: Spinach has a similar texture and can absorb the flavors of the broth effectively.
radish - Substitute with turnip: Turnips have a similar crunchy texture and slightly peppery taste, making them a good alternative.
eggplant - Substitute with zucchini: Zucchini has a similar texture and mild flavor, which can blend well with the other ingredients.
sinigang mix - Substitute with tamarind paste: Tamarind paste can replicate the sourness of sinigang mix, though you may need to adjust the quantity to taste.
water - Substitute with fish stock: Fish stock can enhance the overall flavor of the dish, making it richer and more savory.
salt - Substitute with fish sauce: Fish sauce adds a depth of umami flavor along with the saltiness, enhancing the overall taste of the dish.
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How To Store / Freeze This Dish
Allow the sinigang na isda sa miso to cool down to room temperature before storing. This prevents condensation and helps maintain the integrity of the fish and vegetables.
Transfer the cooled soup into airtight containers. For optimal freshness, use containers that are specifically designed for storing liquids to avoid any leaks.
If you plan to consume the sinigang within a few days, store the containers in the refrigerator. The dish will stay fresh for up to 3 days.
For longer storage, place the airtight containers in the freezer. Sinigang na isda sa miso can be frozen for up to 2 months without significant loss of flavor or texture.
When ready to reheat, thaw the frozen sinigang in the refrigerator overnight. This gradual thawing helps preserve the quality of the fish and vegetables.
Reheat the soup on the stovetop over medium heat. Stir occasionally to ensure even heating and to prevent the fish from breaking apart.
If the sinigang appears too thick after reheating, add a small amount of water or fish broth to achieve the desired consistency. Adjust the seasoning with a pinch of salt if necessary.
Avoid reheating the sinigang multiple times, as this can degrade the quality of the fish and vegetables. Reheat only the portion you plan to consume.
Store any leftover sinigang in the refrigerator and consume within 24 hours of reheating to ensure the best taste and safety.
How To Reheat Leftovers
Stovetop Method:
- Pour the leftover sinigang na isda sa miso into a pot.
- Heat over medium flame, stirring occasionally to ensure even heating.
- Once it starts to simmer, reduce the heat to low and let it gently heat through for about 5-7 minutes.
- Check if the fish and vegetables are heated thoroughly.
- Serve hot, and enjoy the rejuvenated flavors.
Microwave Method:
- Transfer the sinigang into a microwave-safe bowl.
- Cover the bowl with a microwave-safe lid or a microwave-safe plate to avoid splatters.
- Heat on high for 2-3 minutes, stirring halfway through to ensure even heating.
- Check the temperature and heat for an additional minute if necessary.
- Let it sit for a minute before serving to allow the heat to distribute evenly.
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the sinigang in an oven-safe dish and cover it with aluminum foil to prevent drying out.
- Heat in the oven for about 15-20 minutes.
- Check if the fish and vegetables are heated through.
- Serve immediately, savoring the warm, comforting flavors.
Steaming Method:
- Place the sinigang in a heatproof bowl that fits into your steamer.
- Fill the steamer with water and bring it to a boil.
- Place the bowl in the steamer and cover with the lid.
- Steam for about 10-15 minutes or until the fish and vegetables are heated through.
- Carefully remove the bowl and serve hot, enjoying the gentle reheating method that preserves the dish's integrity.
Best Tools for This Recipe
Pot: A large vessel used to boil water and cook the ingredients.
Ladle: Useful for stirring the soup and serving it into bowls.
Knife: Essential for slicing the onion, tomatoes, radish, and eggplant.
Cutting board: A surface to safely chop and prepare the vegetables.
Measuring cups: Used to measure the water accurately.
Mixing spoon: Handy for stirring the miso paste into the soup.
Serving bowls: For serving the finished sinigang na isda sa miso.
Tongs: Useful for adding and removing the fish pieces from the pot.
How to Save Time on Making This Dish
Prepare ingredients in advance: Chop onions, tomatoes, radish, and eggplant ahead of time to streamline the cooking process.
Use pre-cleaned fish: Purchase cleaned and cut fish to save time on preparation.
Pre-measure seasonings: Measure out the miso paste and sinigang mix before you start cooking.
Batch cook: Make a larger batch and store leftovers for quick meals later.
Quick boil method: Use an electric kettle to boil water faster before adding it to the pot.
Sinigang na Isda sa Miso
Ingredients
Main Ingredients
- 1 kg Fish (preferably milkfish or tilapia) cleaned and cut into serving pieces
- 2 tablespoon Miso paste
- 1 pc Onion sliced
- 2 pcs Tomatoes quartered
- 1 bundle Kangkong (water spinach) leaves and tender stems
- 1 pc Radish sliced
- 1 pc Eggplant sliced
- 1 pack Sinigang mix
- 6 cups Water
- to taste Salt
Instructions
- 1. In a pot, bring water to a boil.
- 2. Add the onions and tomatoes. Cook until softened.
- 3. Add the miso paste and stir until dissolved.
- 4. Add the fish and cook for about 10 minutes.
- 5. Add the radish and eggplant. Cook until tender.
- 6. Add the sinigang mix and stir well.
- 7. Add the kangkong and cook for another 2 minutes.
- 8. Season with salt to taste. Serve hot.
Nutritional Value
Keywords
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