Bran muffins with applesauce are a delightful and nutritious way to start your day or enjoy as a snack. These muffins are moist, flavorful, and packed with fiber, making them a healthy choice for any time of day. The combination of wheat bran and applesauce creates a perfect balance of texture and taste, ensuring that each bite is both satisfying and delicious.
While most of the ingredients for this recipe are common pantry staples, you might need to pick up wheat bran if you don't already have it at home. Wheat bran is often found in the baking aisle or health food section of the supermarket. Additionally, make sure you have unsweetened applesauce, as using sweetened applesauce can alter the flavor and sweetness of the muffins.
Ingredients for Bran Muffins with Applesauce
Wheat bran: The outer layer of the wheat kernel, rich in fiber and nutrients.
Unsweetened applesauce: Adds moisture and natural sweetness without added sugars.
Milk: Provides moisture and helps to bind the ingredients together.
Egg: Acts as a binding agent and adds richness to the muffins.
Vegetable oil: Adds moisture and helps to keep the muffins tender.
Brown sugar: Adds sweetness and a hint of molasses flavor.
Vanilla extract: Enhances the overall flavor of the muffins.
All-purpose flour: Provides structure to the muffins.
Baking soda: Helps the muffins rise and become fluffy.
Baking powder: Works with the baking soda to provide leavening.
Salt: Enhances the flavors of the other ingredients.
Technique Tip for This Recipe
When mixing the wheat bran and milk, ensure you let it stand for the full 10 minutes. This allows the bran to absorb the liquid, which helps in achieving a moist texture in the final muffins.
Suggested Side Dishes
Alternative Ingredients
wheat bran - Substitute with oat bran: Oat bran provides a similar texture and nutritional profile, making it a good alternative.
unsweetened applesauce - Substitute with mashed bananas: Mashed bananas add natural sweetness and moisture, similar to applesauce.
milk - Substitute with almond milk: Almond milk is a dairy-free option that maintains the liquid consistency needed for the recipe.
large beaten egg - Substitute with flaxseed meal and water: Mix 1 tablespoon of flaxseed meal with 3 tablespoons of water to replace one egg, providing a similar binding effect.
vegetable oil - Substitute with coconut oil: Coconut oil can be used in the same quantity and adds a slight coconut flavor.
packed brown sugar - Substitute with coconut sugar: Coconut sugar has a similar sweetness and can be packed like brown sugar.
vanilla extract - Substitute with almond extract: Almond extract provides a different but pleasant flavor profile.
all-purpose flour - Substitute with whole wheat flour: Whole wheat flour adds more fiber and nutrients, though it may make the muffins denser.
baking soda - Substitute with baking powder: Use 3 times the amount of baking powder to replace baking soda, though it may slightly alter the texture.
baking powder - Substitute with self-rising flour: Self-rising flour already contains baking powder, so adjust the flour quantity accordingly.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar flavor.
Other Alternative Recipes to Try
How to Store or Freeze Your Muffins
- Allow the bran muffins to cool completely on a wire rack before storing. This prevents condensation from forming inside the storage container, which can make the muffins soggy.
- Place the cooled muffins in an airtight container. If stacking them, separate layers with parchment paper to prevent sticking.
- Store the container at room temperature for up to 2 days. For longer storage, refrigerate the muffins for up to a week.
- For freezing, wrap each muffin individually in plastic wrap or aluminum foil to protect them from freezer burn.
- Place the wrapped muffins in a resealable plastic freezer bag or an airtight container. Label with the date to keep track of freshness.
- Freeze the muffins for up to 3 months. When ready to enjoy, thaw at room temperature or reheat in the microwave for about 20-30 seconds.
- To maintain the best texture, avoid microwaving for too long, as this can make the muffins rubbery. Instead, consider reheating in a preheated oven at 350°F (175°C) for about 10 minutes.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the bran muffins on a baking sheet and cover them loosely with aluminum foil to prevent them from drying out. Warm them in the oven for about 10-15 minutes, or until they are heated through.
For a quick reheat, use the microwave. Place a bran muffin on a microwave-safe plate. Heat on medium power for about 20-30 seconds. If the muffin is still not warm enough, continue heating in 10-second intervals until it reaches your desired temperature. Be cautious not to overheat, as this can make the muffin tough.
If you have a toaster oven, it can be a great option for reheating. Set the toaster oven to 350°F (175°C). Place the bran muffins directly on the rack or on a small baking sheet. Heat for about 5-10 minutes, checking frequently to ensure they don’t overcook.
For a steamier, moister reheating method, you can use a steamer. Place the bran muffins in a steamer basket over boiling water. Cover and steam for about 5 minutes. This method helps retain moisture and keeps the muffins soft.
If you prefer a slightly crispy exterior, try reheating in a skillet. Slice the bran muffins in half and place them cut-side down in a lightly buttered or oiled skillet over medium heat. Cook for about 2-3 minutes, or until the cut sides are golden and the muffins are warmed through.
Essential Tools for This Recipe
Oven: Preheat to 375°F (190°C) for baking the muffins.
Muffin tin: Used to hold the muffin batter and shape the muffins.
Paper muffin liners: Optional, but they make removing the muffins easier and reduce cleanup.
Large mixing bowl: For mixing the wheat bran and milk, and later combining all ingredients.
Medium mixing bowl: For beating together the applesauce, egg, oil, brown sugar, and vanilla extract.
Small mixing bowl: For whisking together the flour, baking soda, baking powder, and salt.
Whisk: Used to mix dry ingredients and to beat the wet ingredients.
Wooden spoon: For stirring the bran mixture and combining all ingredients.
Measuring cups: For accurately measuring the wheat bran, applesauce, milk, flour, and oil.
Measuring spoons: For measuring the baking soda, baking powder, salt, and vanilla extract.
Spatula: Useful for scraping down the sides of the bowls to ensure all ingredients are well combined.
Toothpick: To check if the muffins are done by inserting it into the center of a muffin.
Wire rack: For cooling the muffins completely after baking.
Cooling rack: Another term for the wire rack, used for cooling the muffins.
How to Save Time on This Recipe
Prepare ingredients in advance: Measure and mix dry ingredients the night before to save time in the morning.
Use muffin liners: Skip greasing the muffin tin by using paper liners, which also make cleanup easier.
Quick soak bran: Warm the milk slightly to speed up the soaking process for the wheat bran.
One-bowl method: Combine wet ingredients in the same bowl used for soaking the bran to reduce dishwashing.
Preheat oven early: Turn on the oven before starting to mix ingredients to ensure it’s ready when you are.
Bran Muffins with Applesauce
Ingredients
Main Ingredients
- 1 cup Wheat Bran
- 1 cup Applesauce unsweetened
- 1 cup Milk
- 1 large Egg beaten
- ⅓ cup Vegetable Oil
- ½ cup Brown Sugar packed
- 1 teaspoon Vanilla Extract
- 1 cup All-Purpose Flour
- 1 teaspoon Baking Soda
- 1 teaspoon Baking Powder
- ½ teaspoon Salt
Instructions
- Preheat your oven to 375°F (190°C). Grease a muffin tin or line with paper muffin liners.
- In a large bowl, mix together wheat bran and milk. Let stand for 10 minutes.
- In another bowl, beat together applesauce, egg, oil, brown sugar, and vanilla extract.
- Add the applesauce mixture to the wheat bran mixture and stir until combined.
- In a separate bowl, whisk together flour, baking soda, baking powder, and salt. Add to the bran mixture and stir until just blended.
- Spoon batter into prepared muffin tin, filling each cup about ⅔ full.
- Bake in preheated oven for 15-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
- Cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
Nutritional Value
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