Indulge in a comforting and flavorful dish with this broccoli cheese chicken recipe. Combining tender chicken breasts with the rich, creamy goodness of cheddar cheese and the vibrant freshness of broccoli, this dish is both satisfying and nutritious. Perfect for a cozy family dinner or a special occasion, it brings together simple ingredients to create a delightful meal that everyone will love.
While most of the ingredients in this recipe are common pantry staples, you might need to make a special trip to the supermarket for fresh broccoli florets and heavy cream. Fresh broccoli ensures a crisp texture and vibrant color, while heavy cream adds a rich, velvety consistency to the sauce. Make sure to pick up these items if they're not already in your kitchen.
Ingredients For Broccoli Cheese Chicken Recipe
Chicken breasts: Boneless and skinless, these are the main protein source in the dish, providing a tender and juicy base.
Broccoli florets: Fresh and vibrant, these add a nutritious and crunchy element to the dish.
Cheddar cheese: Shredded and rich, this cheese melts beautifully, adding a creamy and savory flavor.
Chicken broth: A flavorful liquid that enhances the overall taste and keeps the dish moist.
Heavy cream: A rich and thick dairy product that creates a luscious sauce.
Garlic: Minced to release its aromatic and pungent flavor, enhancing the dish's depth.
Olive oil: Used for cooking the chicken, it adds a subtle fruity flavor and helps in browning.
Technique Tip for Perfecting This Dish
When preparing the broccoli, ensure it is cut into uniform florets to promote even cooking. This will help the broccoli cook at the same rate as the chicken and prevent any pieces from being undercooked or overly crunchy. Additionally, when browning the chicken breasts, avoid overcrowding the skillet. This allows for proper searing, which enhances the flavor and texture of the chicken. If necessary, brown the chicken in batches to maintain the right temperature and achieve a golden crust.
Suggested Side Dishes
Alternative Ingredients
boneless, skinless chicken breasts - Substitute with turkey breast: Turkey breast is lean and has a similar texture and flavor profile to chicken, making it a suitable alternative.
broccoli florets - Substitute with cauliflower florets: Cauliflower has a similar texture and can absorb flavors well, providing a comparable experience to broccoli.
shredded cheddar cheese - Substitute with Monterey Jack cheese: Monterey Jack melts well and has a mild flavor that complements the dish similarly to cheddar.
chicken broth - Substitute with vegetable broth: Vegetable broth provides a similar liquid base and flavor, suitable for those avoiding meat products.
heavy cream - Substitute with coconut milk: Coconut milk offers a creamy texture and richness, though it may add a slight coconut flavor to the dish.
garlic, minced - Substitute with shallots, minced: Shallots provide a mild garlic-like flavor with a hint of sweetness, making them a good alternative.
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and similar cooking properties, making it a versatile substitute for olive oil.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
Allow the broccoli cheese chicken to cool completely before storing. This helps prevent condensation, which can lead to sogginess.
For short-term storage, place the chicken in an airtight container. Ensure the lid is tightly sealed to maintain freshness and prevent any unwanted fridge odors from mingling with your dish.
Store the container in the refrigerator, where it will keep well for up to 3-4 days. This gives you a few days to enjoy the creamy, cheesy goodness without any rush.
If you're planning to freeze, wrap each chicken breast individually in plastic wrap or aluminum foil. This extra layer of protection helps preserve the texture and flavor.
Place the wrapped chicken in a freezer-safe bag or container. Label it with the date to keep track of its freshness.
The broccoli cheese chicken can be frozen for up to 2-3 months. This makes it a perfect candidate for meal prep or those nights when cooking feels like a chore.
When ready to enjoy, thaw the chicken in the refrigerator overnight. This slow thawing process helps maintain the dish's integrity.
Reheat in the oven at 350°F (175°C) until heated through, about 20-25 minutes. This ensures the cheese gets bubbly again and the broccoli retains its delightful texture.
For a quicker option, reheat in the microwave. Cover the dish with a microwave-safe lid or plate to keep the moisture in, and heat in short intervals, stirring occasionally to ensure even warming.
If the sauce seems too thick upon reheating, add a splash of chicken broth or heavy cream to restore its creamy consistency.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the leftover Broccoli Cheese Chicken in an oven-safe dish. Cover with foil to prevent the chicken from drying out. Heat for about 15-20 minutes, or until the chicken is warmed through and the cheese is bubbly again. This method helps maintain the original texture and flavor.
Stovetop Method: In a skillet, add a splash of chicken broth or heavy cream to keep the dish moist. Place the Broccoli Cheese Chicken in the skillet over medium-low heat. Cover and heat for about 10 minutes, stirring occasionally, until the chicken is heated through and the cheese is melted.
Microwave Method: Place the Broccoli Cheese Chicken on a microwave-safe plate. Cover with a microwave-safe lid or another plate to trap moisture. Heat on medium power for 2-3 minutes, checking halfway through to ensure even heating. This method is quick but may slightly alter the texture of the broccoli.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Place the Broccoli Cheese Chicken in the air fryer basket. Heat for about 5-7 minutes, checking halfway through. This method can help retain a crispy texture on the chicken while reheating.
Sous Vide Method: If you have a sous vide machine, set it to 140°F (60°C). Place the Broccoli Cheese Chicken in a vacuum-sealed bag and immerse it in the water bath. Heat for about 45 minutes. This method ensures the chicken remains juicy and tender.
Essential Tools for This Recipe
Oven: Used to bake the dish at 375°F (190°C) to ensure the chicken is cooked through and the cheese is melted and bubbly.
Oven-safe skillet: A large skillet that can be transferred from the stovetop to the oven, used for browning the chicken and cooking the broccoli and sauce.
Stovetop: Provides the heat source for browning the chicken and cooking the garlic and broccoli before transferring the dish to the oven.
Tongs: Useful for turning the chicken breasts while browning them in the skillet.
Measuring cups: Used to measure the broccoli florets, shredded cheddar cheese, chicken broth, and heavy cream accurately.
Knife: Essential for mincing the garlic cloves.
Cutting board: Provides a safe surface for mincing garlic and preparing other ingredients.
Wooden spoon or spatula: Used for stirring the garlic, broccoli, and sauce in the skillet.
Meat thermometer: Optional but helpful for checking that the chicken is cooked to the correct internal temperature.
Time-Saving Tips for This Recipe
Pre-cook the chicken: Sear the chicken breasts in advance and store them in the fridge. This reduces cooking time when you assemble the dish.
Use frozen broccoli: Opt for frozen broccoli florets to skip washing and chopping, saving valuable prep time.
Shred cheese in bulk: Shred a large block of cheddar cheese and store it in the fridge for quick access during cooking.
One-pot cooking: Use an oven-safe skillet to cook everything in one place, minimizing cleanup time.
Garlic paste: Substitute minced garlic with garlic paste for a quicker flavor boost.
Broccoli Cheese Chicken Recipe
Ingredients
Main Ingredients
- 4 pieces boneless, skinless chicken breasts
- 2 cups broccoli florets
- 1 cup shredded cheddar cheese
- 1 cup chicken broth
- 1 cup heavy cream
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Season chicken breasts with salt and pepper.
- Heat olive oil in a large oven-safe skillet over medium heat.
- Add chicken breasts and cook until browned, about 5 minutes per side.
- Remove chicken from skillet and set aside.
- In the same skillet, add garlic and cook until fragrant, about 1 minute.
- Add broccoli florets and cook for 3-4 minutes.
- Pour in chicken broth and heavy cream, stirring to combine.
- Return chicken to the skillet and top with shredded cheddar cheese.
- Transfer skillet to the preheated oven and bake for 20 minutes, until chicken is cooked through and cheese is melted and bubbly.
Nutritional Value
Keywords
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