Transform your leftover kale stems into a vibrant and flavorful pesto that will elevate any dish. This recipe is a creative way to reduce waste while enjoying the robust flavors of kale. The combination of garlic, toasted nuts, and parmesan cheese creates a rich and nutty spread that pairs perfectly with pasta, sandwiches, or as a dip. It's a simple yet delicious way to make the most of every part of the kale plant.
While most of the ingredients for this kale stem pesto are pantry staples, you might need to pick up a few items at the supermarket. Kale stems are often discarded, but they are the star of this recipe, so make sure to save them when using kale. You can choose between pine nuts or walnuts for the toasted nuts, depending on your preference or availability. Freshly squeezed lemon juice is essential for a bright, tangy flavor, so don't skip this ingredient.
Ingredients For Kale Stem Pesto
Kale stems: The fibrous stalks of the kale plant, often discarded but perfect for this recipe.
Olive oil: A rich and fruity oil that helps blend the ingredients into a smooth pesto.
Parmesan cheese: Adds a salty, umami flavor to the pesto.
Garlic: Provides a pungent and aromatic kick.
Toasted nuts: Choose between pine nuts or walnuts for a nutty depth.
Lemon juice: Freshly squeezed for a bright, tangy contrast.
Salt: Enhances the overall flavor.
Black pepper: Adds a hint of spice and warmth.
Technique Tip for Perfecting This Pesto
When preparing kale stems for this pesto, make sure to chop them into small, uniform pieces. This ensures they blend smoothly and evenly in the food processor. If the stems are particularly tough, blanch them briefly in boiling water for about 1-2 minutes, then immediately transfer them to an ice bath. This will soften them slightly, making them easier to process and enhancing their vibrant green color.
Suggested Side Dishes
Alternative Ingredients
kale stems - Substitute with broccoli stems: Broccoli stems have a similar texture and mild flavor, making them a great alternative for a pesto base.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a neutral taste that works well in pesto.
parmesan cheese - Substitute with nutritional yeast: Nutritional yeast provides a cheesy flavor and is a good option for a dairy-free or vegan pesto.
garlic - Substitute with shallots: Shallots offer a milder, slightly sweet flavor that can complement the other ingredients in the pesto.
toasted pine nuts - Substitute with sunflower seeds: Sunflower seeds provide a similar nutty flavor and creamy texture when blended, and are often more affordable.
lemon juice - Substitute with apple cider vinegar: Apple cider vinegar adds a tangy acidity that can mimic the brightness of lemon juice.
salt - Substitute with soy sauce: Soy sauce can add a salty umami flavor, but use sparingly to avoid overpowering the pesto.
freshly ground black pepper - Substitute with white pepper: White pepper offers a milder heat and can blend seamlessly into the pesto without altering its color.
Alternative Recipes Similar to This Pesto
How to Store or Freeze This Pesto
To keep your kale stem pesto fresh and vibrant, store it in an airtight container. A glass jar with a tight-fitting lid works wonders. This will help maintain its flavor and prevent any unwanted odors from mingling with your delightful creation.
For short-term storage, place the container in the refrigerator. The pesto should stay fresh for up to a week. Remember to give it a good stir before using, as the olive oil may separate slightly.
If you want to savor the taste of your kale stem pesto for a longer period, freezing is your best bet. Spoon the pesto into an ice cube tray, filling each compartment about three-quarters full. This allows for easy portioning and quick thawing.
Once the pesto cubes are frozen solid, transfer them to a resealable plastic bag or a freezer-safe container. Label it with the date, so you can keep track of its freshness. The pesto can be frozen for up to three months without losing its delightful flavor.
When you're ready to use your frozen pesto, simply pop out a cube or two and let them thaw in the refrigerator or at room temperature. Alternatively, you can add the frozen cubes directly to hot pasta or soups, where they'll melt and infuse your dish with their vibrant taste.
To prevent discoloration, drizzle a thin layer of olive oil over the top of the pesto before sealing the container or bag. This acts as a protective barrier against air exposure, keeping your pesto looking as fresh as the day you made it.
If you find yourself with an abundance of kale stem pesto, consider sharing the love. Gift a jar to a friend or family member, or use it as a delightful addition to a homemade gift basket.
How to Reheat Leftovers
Gently warm the kale stem pesto in a small saucepan over low heat. Stir continuously to prevent the olive oil from separating, ensuring the flavors meld back together harmoniously.
For a quick fix, place the pesto in a microwave-safe bowl. Cover it loosely and heat on medium power in 15-second intervals, stirring in between, until it reaches your desired temperature.
If you’re planning to use the pesto as a sauce for pasta, add it directly to the hot, freshly cooked pasta. The residual heat from the pasta will warm the pesto perfectly, allowing it to coat each strand or piece beautifully.
To preserve the vibrant flavors, consider reheating the pesto using a double boiler. Place the pesto in a heatproof bowl over a pot of simmering water, stirring occasionally until warmed through.
If you have a toaster oven, spread the pesto on a slice of bread or a baguette and toast it lightly. This method not only reheats the pesto but also creates a delightful pesto toast with a crispy edge.
Essential Tools for Making This Pesto
Food processor: Essential for blending the kale stems, garlic, nuts, and lemon juice into a finely chopped mixture and for incorporating the olive oil smoothly.
Measuring cups: Useful for accurately measuring the kale stems, olive oil, parmesan cheese, and nuts to ensure the right balance of flavors.
Measuring spoons: Handy for measuring the lemon juice and adjusting the salt and pepper to taste.
Spatula: Ideal for scraping down the sides of the food processor to ensure all ingredients are evenly mixed.
Knife: Necessary for chopping the kale stems into smaller pieces before adding them to the food processor.
Cutting board: Provides a stable surface for chopping the kale stems and garlic.
Grater: Used for grating the parmesan cheese if it is not pre-grated.
Toaster or skillet: Needed for toasting the nuts to enhance their flavor before adding them to the pesto.
Time-Saving Tips for Making This Pesto
Pre-chop ingredients: Prepare your kale stems, garlic, and nuts in advance to streamline the process.
Use a powerful processor: A high-quality food processor will make quick work of chopping and blending.
Toast nuts in bulk: Toast a larger batch of pine nuts or walnuts and store them for future use.
Grate cheese ahead: Pre-grate your parmesan cheese and keep it in the fridge for easy access.
Batch make pesto: Double the recipe and freeze extra pesto in ice cube trays for quick meals later.
Kale Stem Pesto Recipe
Ingredients
Main Ingredients
- 2 cups Kale stems chopped
- ½ cup Olive oil
- ¼ cup Parmesan cheese grated
- 2 cloves Garlic
- ¼ cup Nuts toasted (pine nuts or walnuts)
- 1 tablespoon Lemon juice freshly squeezed
- to taste Salt
- to taste Black pepper freshly ground
Instructions
- Combine kale stems, garlic, nuts, and lemon juice in a food processor.
- Pulse until finely chopped.
- With the processor running, slowly add olive oil until smooth.
- Add Parmesan cheese, salt, and pepper. Pulse to combine.
- Adjust seasoning to taste.
Nutritional Value
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