This delightful arugula and pear salad is a perfect blend of fresh, peppery greens and sweet, juicy fruit. The addition of toasted walnuts and crumbled goat cheese adds a satisfying crunch and creamy texture, while the homemade dressing ties everything together beautifully.
If you don't usually stock arugula, toasted walnuts, or goat cheese in your pantry, you might need to make a trip to the supermarket. Arugula is a leafy green with a distinctive peppery flavor, often found in the produce section. Toasted walnuts can be found in the baking aisle or nut section, and goat cheese is typically located in the specialty cheese section.
Ingredients For Arugula And Pear Salad
Arugula: A peppery, leafy green that adds a fresh bite to the salad.
Pears: Sweet and juicy, they provide a lovely contrast to the peppery greens.
Toasted walnuts: Add a satisfying crunch and nutty flavor.
Goat cheese: Crumbled for a creamy, tangy element.
Olive oil: Forms the base of the dressing, adding richness.
Balsamic vinegar: Provides acidity and a touch of sweetness to the dressing.
Honey: Adds a natural sweetness to balance the dressing.
Salt: Enhances the flavors of the dressing.
Black pepper: Adds a bit of heat and depth to the dressing.
Technique Tip for This Recipe
When toasting walnuts, keep a close eye on them as they can go from perfectly toasted to burnt very quickly. Spread them in a single layer on a baking sheet and toast in a preheated oven at 350°F for about 5-7 minutes, shaking the pan halfway through to ensure even toasting. This will enhance their flavor and add a delightful crunch to your salad.
Suggested Side Dishes
Alternative Ingredients
arugula - Substitute with baby spinach: Baby spinach has a similar texture and a slightly milder flavor, making it a good alternative.
arugula - Substitute with watercress: Watercress offers a peppery taste similar to arugula and works well in salads.
pears - Substitute with apples: Apples provide a crisp texture and sweet-tart flavor that complements the salad.
pears - Substitute with peaches: Peaches add a juicy sweetness that pairs nicely with the other ingredients.
toasted walnuts - Substitute with toasted pecans: Pecans have a similar crunch and slightly sweet flavor.
toasted walnuts - Substitute with toasted almonds: Almonds offer a different but pleasant crunch and nutty flavor.
goat cheese - Substitute with feta cheese: Feta has a tangy flavor and crumbly texture similar to goat cheese.
goat cheese - Substitute with blue cheese: Blue cheese provides a strong, tangy flavor that can enhance the salad.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar health benefits.
olive oil - Substitute with grapeseed oil: Grapeseed oil is neutral in flavor and works well in dressings.
balsamic vinegar - Substitute with red wine vinegar: Red wine vinegar offers a similar acidity and depth of flavor.
balsamic vinegar - Substitute with apple cider vinegar: Apple cider vinegar provides a tangy and slightly sweet flavor.
honey - Substitute with maple syrup: Maple syrup adds a similar sweetness with a unique flavor.
honey - Substitute with agave nectar: Agave nectar is a good alternative for a similar sweetness.
salt - Substitute with sea salt: Sea salt provides a similar level of saltiness with a slightly different mineral profile.
salt - Substitute with kosher salt: Kosher salt has a coarser texture but offers the same salty flavor.
black pepper - Substitute with white pepper: White pepper has a similar heat but a slightly different flavor profile.
black pepper - Substitute with cayenne pepper: Cayenne pepper adds heat but with a different flavor. Use sparingly.
Other Alternative Recipes Similar to This Salad
How to Store / Freeze This Salad
- To keep your arugula and pear salad fresh, store the arugula separately from the other ingredients. Place the arugula in a plastic bag with a paper towel to absorb excess moisture, and keep it in the crisper drawer of your fridge.
- For the pears, slice them just before serving to prevent browning. If you need to prep them in advance, toss the slices in a bit of lemon juice to slow down oxidation.
- Store the toasted walnuts in an airtight container at room temperature. This will keep them crunchy and flavorful.
- Keep the crumbled goat cheese in its original packaging or transfer it to an airtight container. Store it in the fridge until you're ready to assemble the salad.
- The dressing can be made ahead and stored in a small jar or airtight container in the fridge. Give it a good shake before using to re-emulsify the ingredients.
- If you have leftover salad that's already been dressed, store it in an airtight container in the fridge. Note that the arugula may wilt and the pears might soften, so it's best to consume it within a day.
- For freezing, it's not recommended to freeze the assembled salad as arugula, pears, and goat cheese do not freeze well. However, you can freeze the toasted walnuts separately in an airtight container or freezer bag for up to 3 months.
How to Reheat Leftovers
- First, separate the arugula from the rest of the salad. The greens can become wilted and unappetizing if reheated.
- For the pears, walnuts, and goat cheese, place them in a microwave-safe dish. Heat on medium power for about 20-30 seconds. This will warm them slightly without making them too hot.
- Alternatively, you can use a skillet to gently warm the pears and walnuts. Place them in a dry skillet over low heat for about 1-2 minutes, stirring occasionally. This method helps maintain their texture.
- Once the components are warmed, toss them back with the fresh arugula.
- Drizzle the leftover dressing over the salad and give it a gentle toss to combine all the flavors.
- Serve immediately to enjoy the refreshed and slightly warmed arugula and pear salad.
Best Tools for This Recipe
Mixing bowl: Use this to whisk together the dressing ingredients until well combined.
Whisk: Essential for blending the olive oil, balsamic vinegar, honey, salt, and black pepper into a smooth dressing.
Large bowl: Combine the arugula, sliced pears, toasted walnuts, and crumbled goat cheese in this bowl.
Salad tongs: Handy for gently tossing the salad with the dressing to ensure even coating.
Measuring spoons: Accurate measurement of the honey, salt, and black pepper for the dressing.
Measuring cup: Use this to measure out the olive oil and balsamic vinegar precisely.
Knife: Slice the pears evenly for the salad.
Cutting board: Provides a stable surface for slicing the pears.
Toaster or skillet: Toast the walnuts to enhance their flavor and crunch.
Serving bowl: Present the salad beautifully for serving.
How to Save Time on Making This Salad
Prepare ingredients in advance: Wash and dry the arugula, slice the pears, and toast the walnuts ahead of time.
Use pre-crumbled cheese: Buy crumbled goat cheese to save time on crumbling it yourself.
Make dressing ahead: Whisk together the olive oil, balsamic vinegar, honey, salt, and black pepper and store in a jar.
Combine just before serving: Keep the arugula, pears, walnuts, and goat cheese separate until ready to serve, then quickly toss with the dressing.
Arugula And Pear Salad
Ingredients
Main Ingredients
- 4 cups Arugula washed and dried
- 2 Pears sliced
- ¼ cup Walnuts toasted
- ¼ cup Crumbled Goat Cheese
Dressing Ingredients
- 3 tablespoon Olive Oil
- 1 tablespoon Balsamic Vinegar
- 1 teaspoon Honey
- ½ teaspoon Salt
- ¼ teaspoon Black Pepper
Instructions
- In a mixing bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper to make the dressing.
- In a large bowl, combine arugula, sliced pears, toasted walnuts, and crumbled goat cheese.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately.
Nutritional Value
Keywords
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