Roasted sweet potato wedges are a delightful side dish that brings out the natural sweetness of the sweet potatoes while adding a touch of savory flavor. This simple yet delicious recipe is perfect for any meal, whether you're serving it alongside a hearty main course or enjoying it as a standalone snack. The combination of olive oil, salt, pepper, and paprika creates a crispy exterior with a tender interior, making these wedges irresistible.
Most of the ingredients in this recipe are common pantry staples, but if you don't regularly cook with sweet potatoes, you might need to pick some up at the supermarket. Look for firm, unblemished sweet potatoes with smooth skin. Paprika is another ingredient that might not be in everyone's spice rack; it adds a mild, smoky flavor and a beautiful color to the dish. If you don't have it, it's worth adding to your spice collection.
Ingredients For Roasted Sweet Potato Wedges
Sweet potatoes: These are the star of the dish, providing a naturally sweet and creamy texture when roasted.
Olive oil: Used to coat the wedges, helping them crisp up in the oven and adding a rich flavor.
Salt: Enhances the natural sweetness of the sweet potatoes and balances the flavors.
Freshly ground black pepper: Adds a touch of heat and depth to the dish.
Paprika: Provides a subtle smokiness and a vibrant color to the wedges.
Technique Tip for Perfect Wedges
To achieve perfectly crispy sweet potato wedges, ensure that they are spread out in a single layer on the baking sheet. Overcrowding the pan can lead to steaming rather than roasting, which prevents the wedges from developing that desirable golden-brown exterior. Additionally, flipping the wedges halfway through the roasting process allows for even cooking and browning on all sides. For an extra layer of flavor, consider adding a sprinkle of garlic powder or a dash of cayenne pepper to the seasoning mix.
Suggested Side Dishes
Alternative Ingredients
Sweet potatoes - Substitute with butternut squash: Butternut squash has a similar sweetness and texture when roasted, making it a great alternative to sweet potatoes.
Olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, similar to olive oil, which makes it suitable for roasting.
Salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a similar salty flavor with a slightly different mineral profile.
Freshly ground black pepper - Substitute with white pepper: White pepper offers a similar peppery heat but with a slightly different flavor profile, which can add a subtle complexity to the dish.
Paprika - Substitute with cayenne pepper: Cayenne pepper adds a bit more heat than paprika, so use it sparingly for a spicier kick, or mix with a bit of smoked paprika for a closer match.
Alternative Recipes Similar to This Dish
How to Store or Freeze These Wedges
Allow the sweet potato wedges to cool completely at room temperature. This prevents condensation, which can make them soggy when stored.
Transfer the cooled wedges to an airtight container or a resealable plastic bag. Ensure you remove as much air as possible to maintain their crispiness.
Store the container or bag in the refrigerator if you plan to consume them within 3-4 days. This keeps them fresh and ready for a quick reheat.
For longer storage, place the wedges in a single layer on a baking sheet and freeze them for about 1-2 hours. This initial freezing prevents them from sticking together.
Once frozen, transfer the wedges to a freezer-safe bag or container. Label with the date to keep track of freshness, and store them in the freezer for up to 2 months.
When ready to enjoy, reheat the refrigerated wedges in a preheated oven at 375°F (190°C) for about 10-15 minutes until they regain their crispiness.
For frozen wedges, bake directly from the freezer in a preheated oven at 400°F (200°C) for 20-25 minutes, or until they are heated through and crispy.
Avoid microwaving as it can make the wedges lose their delightful texture.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Spread the leftover sweet potato wedges on a baking sheet lined with parchment paper. Cover them loosely with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes or until they are warmed through and slightly crispy.
Stovetop Method: Heat a non-stick skillet over medium heat. Add a small drizzle of olive oil to the pan. Place the sweet potato wedges in the skillet, ensuring they are in a single layer. Cook for about 5-7 minutes, turning occasionally, until they are heated through and have a nice crispy exterior.
Air Fryer Method: Preheat your air fryer to 350°F (175°C). Arrange the sweet potato wedges in a single layer in the air fryer basket. Heat for about 5-7 minutes, shaking the basket halfway through, until they are hot and crispy.
Microwave Method: Place the sweet potato wedges on a microwave-safe plate. Cover them with a damp paper towel to retain moisture. Microwave on medium power for 1-2 minutes, checking frequently, until they are heated through. Note that this method may not retain the crispiness as well as other methods.
Toaster Oven Method: Preheat your toaster oven to 350°F (175°C). Place the sweet potato wedges on a toaster oven tray. Heat for about 10 minutes, turning them halfway through, until they are warm and slightly crispy.
Essential Tools for This Recipe
Oven: Used to roast the sweet potato wedges at a high temperature, ensuring they become golden brown and tender.
Baking sheet: Provides a flat surface to spread the sweet potato wedges in a single layer for even roasting.
Parchment paper: Lines the baking sheet to prevent the sweet potato wedges from sticking and makes for easy cleanup.
Mixing bowl: Used to toss the sweet potato wedges with olive oil, salt, pepper, and paprika, ensuring they are evenly coated.
Tongs: Handy for turning the sweet potato wedges halfway through the roasting process to ensure even cooking.
Measuring spoons: Used to measure the olive oil, salt, pepper, and paprika accurately for consistent flavor.
Knife: Essential for peeling and cutting the sweet potatoes into wedges.
Cutting board: Provides a safe and stable surface for cutting the sweet potatoes.
Time-Saving Tips for This Recipe
Prep ahead: Peel and cut the sweet potatoes in advance and store them in water in the fridge to prevent browning.
Use pre-cut: Purchase pre-cut sweet potato wedges to skip the chopping step entirely.
Batch seasoning: Mix a large batch of olive oil, salt, pepper, and paprika in advance to quickly coat the wedges.
Quick cleanup: Line the baking sheet with parchment paper for easy cleanup after roasting.
Efficient roasting: Use a convection oven setting if available to reduce cooking time and ensure even roasting.
Roasted Sweet Potato Wedges
Ingredients
Main Ingredients
- 4 large sweet potatoes peeled and cut into wedges
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper freshly ground
- 1 teaspoon paprika
Instructions
- Preheat your oven to 425°F (220°C). Line a baking sheet with parchment paper.
- In a mixing bowl, toss the sweet potato wedges with olive oil, salt, pepper, and paprika until evenly coated.
- Spread the wedges out in a single layer on the prepared baking sheet.
- Roast in the preheated oven for 25-30 minutes, turning once halfway through, until golden brown and tender.
- Serve hot and enjoy!
Nutritional Value
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