Indulge in the creamy and comforting flavors of Chicken Alfredo Broccoli. This dish combines tender slices of chicken breast with vibrant broccoli florets, all enveloped in a rich Alfredo sauce. Perfectly cooked fettuccine pasta serves as the base, making this a satisfying meal for any occasion. Whether you're cooking for family or friends, this recipe is sure to impress with its delightful blend of textures and flavors.
When preparing this recipe, you might need to pick up a few items that aren't always staples in every kitchen. Heavy cream is essential for creating the rich, creamy sauce that defines Alfredo dishes. If you don't have parmesan cheese on hand, make sure to grab a block or pre-grated version for convenience. While broccoli florets are often available fresh, you can also find them in the frozen section if needed.
Ingredients For Chicken Alfredo Broccoli Recipe
Broccoli florets: These are the small, tree-like tops of the broccoli plant, providing a fresh, green element to the dish.
Chicken breast: Cooked and sliced, this lean protein adds substance and flavor to the meal.
Fettuccine pasta: A long, flat pasta that holds the creamy sauce well, making it a classic choice for Alfredo dishes.
Heavy cream: A thick, rich cream that forms the base of the Alfredo sauce, giving it a luxurious texture.
Parmesan cheese: Grated cheese that melts into the sauce, adding a salty, nutty flavor.
Butter: Used to sauté the garlic and add richness to the sauce.
Garlic: Minced cloves that provide a fragrant, savory depth to the dish.
Salt and pepper: Basic seasonings used to enhance the overall flavor of the recipe.
Technique Tip for Perfecting This Dish
To ensure your broccoli florets retain their vibrant green color and crisp texture, consider blanching them before adding to the skillet. Simply bring a pot of salted water to a boil, add the broccoli, and cook for about 2-3 minutes. Immediately transfer the broccoli to a bowl of ice water to stop the cooking process. This technique not only enhances the visual appeal of your dish but also preserves the broccoli's nutrients and flavor.
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Alternative Ingredients
Broccoli florets - Substitute with asparagus: Asparagus offers a similar texture and can be roasted or steamed to complement the creamy sauce.
Cooked chicken breast - Substitute with tofu: Tofu is a great plant-based protein that absorbs flavors well and provides a similar texture when cooked.
Fettuccine pasta - Substitute with zucchini noodles: Zucchini noodles are a low-carb alternative that still provides a satisfying base for the sauce.
Heavy cream - Substitute with coconut milk: Coconut milk is a dairy-free option that adds creaminess and a subtle sweetness to the dish.
Grated parmesan cheese - Substitute with nutritional yeast: Nutritional yeast provides a cheesy flavor and is a vegan-friendly alternative.
Butter - Substitute with olive oil: Olive oil is a healthier fat option that can still provide richness to the sauce.
Garlic, minced - Substitute with shallots: Shallots offer a milder flavor and can be used to add a subtle onion-garlic taste.
Salt - Substitute with soy sauce: Soy sauce can add a savory depth and umami flavor to the dish.
Pepper - Substitute with cayenne pepper: Cayenne pepper adds a bit of heat and spice, enhancing the overall flavor profile.
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How to Store or Freeze This Dish
Allow the chicken alfredo broccoli to cool to room temperature before storing. This prevents condensation, which can make the dish soggy.
Transfer the pasta dish into an airtight container. If you have multiple servings, consider dividing them into individual portions for easier reheating.
Store the container in the refrigerator if you plan to consume the dish within 3-4 days. This keeps the broccoli fresh and the alfredo sauce creamy.
For longer storage, place the airtight container in the freezer. The chicken alfredo broccoli can be frozen for up to 2 months without significant loss of flavor or texture.
When ready to enjoy, thaw frozen portions in the refrigerator overnight. This gradual thawing helps maintain the integrity of the pasta and sauce.
Reheat the dish gently on the stovetop over low heat, adding a splash of heavy cream or milk to restore creaminess. Stir frequently to ensure even heating.
Alternatively, reheat in the microwave, covering the dish with a microwave-safe lid or wrap to trap moisture. Heat in short intervals, stirring in between, until warmed through.
Avoid reheating multiple times, as this can cause the chicken to dry out and the broccoli to become mushy.
How to Reheat Leftovers
Stovetop Method
- Place a skillet over medium heat and add a splash of heavy cream or butter to refresh the sauce.
- Add the leftover chicken alfredo broccoli to the skillet.
- Stir gently, ensuring the fettuccine pasta is well-coated and the broccoli florets are evenly heated.
- Heat until everything is warmed through, adding a bit more parmesan cheese if desired for extra creaminess.
Oven Method
- Preheat your oven to 350°F (175°C).
- Transfer the chicken alfredo broccoli to an oven-safe dish.
- Cover the dish with aluminum foil to prevent drying out.
- Bake for about 15-20 minutes, or until the dish is heated through.
- For a golden top, remove the foil in the last 5 minutes and sprinkle some extra parmesan cheese on top.
Microwave Method
- Place the chicken alfredo broccoli in a microwave-safe container.
- Add a splash of heavy cream or a small pat of butter to help maintain moisture.
- Cover the container with a microwave-safe lid or wrap.
- Heat on medium power in 1-minute intervals, stirring in between, until thoroughly heated.
Double Boiler Method
- Fill a pot with water and bring it to a simmer.
- Place a heatproof bowl over the pot, ensuring it doesn't touch the water.
- Add the chicken alfredo broccoli to the bowl.
- Stir occasionally until the dish is heated through, allowing the gentle steam to warm it without drying out.
Essential Tools for This Recipe
Large pot: Used for boiling the fettuccine pasta according to package instructions.
Colander: Utilized to drain the cooked pasta once it's done.
Large skillet: Essential for melting butter, sautéing garlic, and preparing the Alfredo sauce.
Wooden spoon: Handy for stirring the sauce and ensuring the cheese melts smoothly.
Knife: Necessary for slicing the cooked chicken breast.
Cutting board: Provides a safe surface for slicing the chicken.
Measuring cups: Used to measure out the heavy cream and grated parmesan cheese accurately.
Garlic press: Optional tool for mincing the garlic cloves efficiently.
Tongs: Useful for tossing the fettuccine pasta with the Alfredo sauce.
Serving spoon: Ideal for serving the finished Chicken Alfredo Broccoli dish.
How to Save Time on Preparation
Pre-cook the chicken: Use rotisserie chicken or leftover cooked chicken breast to save time on preparation.
Steam broccoli in advance: Steam broccoli florets while the pasta is cooking to streamline the process.
Use pre-grated cheese: Opt for pre-grated parmesan cheese to cut down on prep time.
One-pot method: Cook the fettuccine pasta in the same pot as the alfredo sauce to reduce cleanup.
Batch cook: Double the recipe and freeze portions for a quick meal later.
Chicken Alfredo Broccoli Recipe
Ingredients
Main Ingredients
- 2 cups Broccoli florets
- 2 cups Cooked chicken breast, sliced
- 12 oz Fettuccine pasta
- 1 cup Heavy cream
- 1 cup Grated Parmesan cheese
- 2 tablespoon Butter
- 2 cloves Garlic, minced
- to taste Salt and pepper
Instructions
- 1. Cook the fettuccine pasta according to package instructions. Drain and set aside.
- 2. In a large skillet, melt the butter over medium heat. Add the minced garlic and sauté until fragrant.
- 3. Add the heavy cream to the skillet and bring to a simmer. Stir in the grated Parmesan cheese until the sauce is smooth and creamy.
- 4. Add the cooked chicken slices and broccoli florets to the skillet. Cook until heated through.
- 5. Toss the cooked fettuccine pasta with the Alfredo sauce. Season with salt and pepper to taste.
- 6. Serve hot and enjoy!
Nutritional Value
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