This vibrant Asian chicken salad is a delightful mix of fresh vegetables and tender shredded chicken. It's perfect for a light lunch or a refreshing dinner, combining a variety of textures and flavors that will tantalize your taste buds.
Some ingredients in this recipe might not be staples in every kitchen. Sesame oil adds a distinct nutty flavor, while rice vinegar provides a mild tanginess. Fresh ginger and cilantro bring a burst of freshness. These items can be found in the international or Asian section of most supermarkets.
Ingredients For Asian Chicken Salad Recipe
Shredded chicken: Provides a hearty protein base for the salad.
Mixed greens: Adds a variety of textures and nutrients.
Shredded carrots: Contributes a sweet crunch.
Sliced cucumbers: Adds a refreshing, hydrating element.
Cilantro: Offers a burst of fresh, citrusy flavor.
Green onions: Adds a mild, tangy bite.
Soy sauce: Provides a salty, umami depth to the dressing.
Rice vinegar: Adds a mild tanginess to balance the flavors.
Sesame oil: Infuses a rich, nutty aroma and taste.
Honey: Adds a touch of sweetness to the dressing.
Ginger: Brings a warm, spicy note to the dressing.
Garlic: Adds a pungent, savory depth to the dressing.
Technique Tip for This Recipe
When preparing the dressing, ensure that the soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic are thoroughly whisked together until the honey is fully dissolved. This will create a smooth and well-balanced dressing that evenly coats the salad. For an extra burst of flavor, consider toasting the sesame oil slightly before adding it to the mixture.
Suggested Side Dishes
Alternative Ingredients
cooked shredded chicken - Substitute with tofu: Tofu is a great plant-based protein that absorbs flavors well, making it a suitable alternative for chicken.
mixed greens - Substitute with baby spinach: Baby spinach provides a similar texture and nutritional profile, making it a good replacement for mixed greens.
shredded carrots - Substitute with shredded jicama: Jicama offers a similar crunch and slightly sweet flavor, making it a good alternative to carrots.
sliced cucumbers - Substitute with sliced zucchini: Zucchini has a similar texture and mild flavor, making it a suitable replacement for cucumbers.
chopped cilantro - Substitute with chopped parsley: Parsley provides a fresh, slightly peppery flavor that can stand in for cilantro.
chopped green onions - Substitute with chopped chives: Chives offer a mild onion flavor that can replace green onions in most dishes.
low sodium soy sauce - Substitute with tamari: Tamari is a gluten-free alternative to soy sauce with a similar flavor profile.
rice vinegar - Substitute with apple cider vinegar: Apple cider vinegar provides a similar tangy flavor and acidity, making it a good substitute for rice vinegar.
sesame oil - Substitute with olive oil: Olive oil can be used in place of sesame oil, though it will lack the nutty flavor; adding a bit of toasted sesame seeds can help mimic the taste.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and can be used as a direct replacement for honey.
fresh grated ginger - Substitute with ground ginger: Ground ginger can be used in place of fresh ginger, though it is more concentrated; use about one-third the amount.
minced garlic - Substitute with garlic powder: Garlic powder can replace minced garlic, though it is more concentrated; use about one-eighth the amount.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- To keep your Asian Chicken Salad fresh, store it in an airtight container. This helps maintain the crispness of the mixed greens and the flavors of the dressing.
- If you plan to enjoy the salad later, keep the dressing separate from the salad ingredients. Store the dressing in a small jar or container with a tight-fitting lid. This prevents the greens from becoming soggy.
- For optimal freshness, consume the salad within 2 days. The vegetables and chicken will start to lose their texture and flavor after this period.
- If you need to freeze the Asian Chicken Salad, it's best to freeze the shredded chicken separately. Place the chicken in a freezer-safe bag or container, removing as much air as possible to prevent freezer burn.
- Avoid freezing the mixed greens, cucumbers, and carrots as they do not thaw well and will lose their crispness.
- When ready to serve, thaw the chicken in the refrigerator overnight. Assemble the salad with fresh greens and vegetables, and add the dressing just before serving.
- For a quick meal prep, you can pre-chop the vegetables and store them in separate containers in the refrigerator. This makes it easy to assemble the salad quickly when needed.
- If you have leftover dressing, it can be stored in the refrigerator for up to a week. Shake well before using to recombine the ingredients.
- To add a bit of crunch, consider storing some toasted sesame seeds or chopped nuts separately and sprinkle them on the salad just before serving. This enhances the texture and flavor of the dish.
How to Reheat Leftovers
- For a quick and easy method, use the microwave. Place the Asian Chicken Salad in a microwave-safe dish, cover it with a damp paper towel to retain moisture, and heat on medium power for 1-2 minutes. Stir halfway through to ensure even heating.
- If you prefer a more even reheating, use the stovetop. Heat a non-stick skillet over medium heat, add a splash of olive oil, and toss in the salad. Stir frequently for about 3-5 minutes until warmed through.
- For a crispier texture, use the oven. Preheat your oven to 350°F (175°C). Spread the salad evenly on a baking sheet lined with parchment paper. Cover with aluminum foil to prevent drying out and bake for 10-15 minutes.
- To maintain the freshness of the mixed greens and vegetables, consider reheating only the shredded chicken. Use any of the above methods, then mix the warmed chicken back into the cold salad just before serving.
- For a gourmet touch, use a steamer. Place the salad in a heatproof dish and set it in a steamer basket over simmering water. Cover and steam for about 5-7 minutes, ensuring the chicken is heated through without wilting the greens.
Best Tools for This Recipe
Large mixing bowl: Use this to combine the shredded chicken, mixed greens, shredded carrots, sliced cucumbers, chopped cilantro, and chopped green onions.
Small bowl: This is perfect for whisking together the soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic to make the dressing.
Whisk: Essential for thoroughly mixing the dressing ingredients to ensure they are well combined.
Cutting board: Provides a stable surface for chopping the cilantro and green onions.
Chef's knife: Ideal for chopping the cilantro and green onions, as well as slicing the cucumbers.
Grater: Necessary for grating the fresh ginger.
Garlic press: Useful for mincing the garlic quickly and efficiently.
Measuring cups: Needed to measure out the mixed greens, shredded carrots, and sliced cucumbers accurately.
Measuring spoons: Important for measuring the soy sauce, rice vinegar, sesame oil, and honey precisely.
Tongs: Handy for tossing the salad to ensure the dressing is evenly distributed.
Serving bowl: Use this to present the salad attractively when serving.
How to Save Time on This Recipe
Use pre-cooked chicken: Save time by using rotisserie chicken or leftover chicken from a previous meal.
Pre-shredded vegetables: Buy pre-shredded carrots and pre-sliced cucumbers to cut down on prep time.
Make dressing in advance: Prepare the dressing ahead of time and store it in the fridge.
Batch prep ingredients: Chop cilantro and green onions in bulk and store them for future use.
Use a salad spinner: Quickly dry your mixed greens with a salad spinner to save time.

Asian Chicken Salad Recipe
Ingredients
Main Ingredients
- 2 cups Shredded Chicken cooked
- 4 cups Mixed Greens
- 1 cup Shredded Carrots
- 1 cup Sliced Cucumbers
- ¼ cup Chopped Cilantro
- ¼ cup Chopped Green Onions
Dressing Ingredients
- ¼ cup Soy Sauce low sodium
- 2 tablespoon Rice Vinegar
- 1 tablespoon Sesame Oil
- 1 tablespoon Honey
- 1 teaspoon Grated Ginger fresh
- 1 clove Garlic minced
Instructions
- In a large mixing bowl, combine shredded chicken, mixed greens, shredded carrots, sliced cucumbers, chopped cilantro, and chopped green onions.
- In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, honey, grated ginger, and minced garlic to make the dressing.
- Pour the dressing over the salad and toss to combine.
- Serve immediately or refrigerate for up to 2 hours before serving.
Nutritional Value
Keywords
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