This delightful beet salad with goat cheese is a perfect blend of earthy, sweet, and tangy flavors. The roasted beets provide a tender texture and rich taste, while the goat cheese adds a creamy contrast. Topped with crunchy walnuts and a simple yet flavorful dressing, this salad is both nutritious and satisfying.
If you don't usually have beets in your kitchen, you'll need to pick some up at the supermarket. Look for medium-sized beets that are firm and smooth. Goat cheese might also be less common in some households; it's typically found in the cheese section. Walnuts can be found in the baking aisle or with other nuts and snacks.
Ingredients For Beet Salad With Goat Cheese
Beets: These root vegetables are the star of the salad, offering a sweet and earthy flavor when roasted.
Walnuts: Chopped walnuts add a crunchy texture and a slightly bitter, nutty taste that complements the sweetness of the beets.
Goat cheese: This creamy cheese provides a tangy contrast to the sweet beets and adds richness to the salad.
Olive oil: Used in the dressing, it adds a smooth, fruity flavor that ties all the ingredients together.
Balsamic vinegar: This vinegar adds a sweet and tangy note to the dressing, enhancing the flavors of the beets and goat cheese.
Honey: A touch of honey in the dressing balances the acidity of the vinegar and adds a hint of sweetness.
Salt: A pinch of salt enhances all the flavors in the salad.
Black pepper: Adds a subtle heat and depth to the dressing.
Technique Tip for This Recipe
Roasting beets in aluminum foil helps to concentrate their natural sweetness and makes peeling them much easier. To avoid staining your hands, use gloves when handling the roasted beets. For an added layer of flavor, you can toast the walnuts in a dry skillet over medium heat for a few minutes until they are fragrant and slightly browned. This will enhance their nutty taste and add a delightful crunch to the salad.
Suggested Side Dishes
Alternative Ingredients
beets - Substitute with carrots: Carrots provide a similar sweetness and earthy flavor when roasted, making them a good alternative to beets.
walnuts - Substitute with pecans: Pecans offer a similar crunch and slightly sweet flavor, which complements the salad well.
goat cheese - Substitute with feta cheese: Feta cheese has a tangy flavor and crumbly texture similar to goat cheese, making it a suitable replacement.
olive oil - Substitute with avocado oil: Avocado oil has a mild flavor and similar health benefits, making it a good alternative to olive oil.
balsamic vinegar - Substitute with red wine vinegar: Red wine vinegar provides a similar acidity and depth of flavor, though it is slightly less sweet than balsamic vinegar.
honey - Substitute with maple syrup: Maple syrup offers a similar sweetness and can be used as a natural sweetener in the dressing.
salt - Substitute with sea salt: Sea salt has a similar flavor profile and can be used in the same quantity as regular salt.
black pepper - Substitute with white pepper: White pepper provides a similar heat and flavor, though it is slightly milder and less pungent.
Other Alternative Recipes Similar to This Salad
How to Store or Freeze This Salad
Allow the beet salad to cool completely before storing. This helps maintain the texture and flavor of the beets and prevents condensation from making the salad soggy.
Transfer the beet cubes to an airtight container. Ensure the container is large enough to hold the salad without squishing the goat cheese and walnuts.
Store the dressing separately in a small jar or container. This prevents the beets from becoming overly saturated and helps maintain their firmness.
If you plan to consume the salad within a few days, refrigerate the beet salad and dressing. The salad can be stored in the refrigerator for up to 3-4 days.
For longer storage, consider freezing the beet cubes separately. Place the beet cubes on a baking sheet lined with parchment paper and freeze until solid. Then, transfer the frozen beet cubes to a freezer-safe bag or container.
Label the container with the date to keep track of freshness. Frozen beet cubes can be stored for up to 3 months.
When ready to serve, thaw the beet cubes in the refrigerator overnight. Once thawed, toss the beet cubes with the dressing, and top with goat cheese and walnuts just before serving.
Avoid freezing the goat cheese and walnuts as they can lose their texture and flavor. Always add these ingredients fresh when serving the salad.
How to Reheat Leftovers
Gently reheat the beet salad in a skillet over low heat. Add a splash of olive oil to prevent sticking and to enhance the flavors. Stir occasionally until warmed through, being careful not to overheat and melt the goat cheese.
Use a microwave-safe dish to reheat the beet salad. Cover the dish with a microwave-safe lid or wrap it with microwave-safe plastic wrap. Heat on medium power in 30-second intervals, stirring in between, until the beets are warm. Again, avoid overheating to keep the goat cheese from melting too much.
For a more even reheating, use a double boiler. Place the beet salad in a heatproof bowl and set it over a pot of simmering water. Stir occasionally until the salad is warmed through. This gentle method helps maintain the texture of the beets and the integrity of the goat cheese.
If you prefer a slightly different texture, consider reheating the beet salad in the oven. Preheat your oven to 300°F (150°C). Spread the salad on a baking sheet and cover it with aluminum foil. Heat for about 10-15 minutes, or until the beets are warmed through. This method can give the walnuts a nice, toasty crunch.
For a quick and easy option, use an air fryer. Set the air fryer to 300°F (150°C) and place the beet salad in the basket. Heat for 5-7 minutes, shaking the basket halfway through to ensure even warming. This method can also add a slight crispness to the beets and walnuts.
Best Tools for Making This Salad
Oven: Used to roast the beets until they are tender.
Aluminum foil: Wraps the beets to retain moisture while roasting.
Baking sheet: Holds the wrapped beets in the oven.
Mixing bowl: Used to whisk together the dressing and toss the beets.
Whisk: Helps to combine the olive oil, balsamic vinegar, honey, salt, and black pepper into a smooth dressing.
Knife: Used to peel and cut the roasted beets into cubes.
Cutting board: Provides a surface to peel and cut the beets.
Measuring cups: Measures the walnuts and goat cheese accurately.
Measuring spoons: Measures the olive oil, balsamic vinegar, honey, salt, and black pepper accurately.
Serving plate: Used to present the finished beet salad.
How to Save Time on This Recipe
Pre-cook the beets: Roast beets in advance and store them in the fridge. This way, you can quickly assemble the salad when needed.
Use pre-crumbled cheese: Buy crumbled goat cheese to save the time of crumbling it yourself.
Toast walnuts ahead: Toast walnuts in bulk and store them in an airtight container. They will be ready to use whenever you need them.
Make the dressing in bulk: Prepare a larger batch of the dressing and store it in the fridge. This will save you from making it each time you prepare the salad.
Beet Salad with Goat Cheese
Ingredients
Main Ingredients
- 4 medium beets trimmed and scrubbed
- ¼ cup walnuts chopped
- ¼ cup goat cheese crumbled
- 2 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey
- 1 pinch salt to taste
- 1 pinch black pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Wrap beets in aluminum foil and place on a baking sheet. Roast in the preheated oven until tender, about 30 minutes. Let cool, then peel and cut into cubes.
- In a mixing bowl, whisk together olive oil, balsamic vinegar, honey, salt, and black pepper.
- Add the beet cubes to the bowl and toss to coat with the dressing.
- Top with crumbled goat cheese and chopped walnuts before serving.
Nutritional Value
Keywords
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