Transform your snack time with these quick and easy microwave sweet potato chips. Perfectly crispy and seasoned, they make a healthy alternative to store-bought chips. With just a few simple ingredients, you can whip up a batch in no time.
The ingredients for this recipe are quite common, but if you don't usually keep sweet potatoes at home, you might need to pick one up from the supermarket. Additionally, olive oil and salt are pantry staples that you likely already have.
Ingredients for Microwave Sweet Potato Chips Recipe
Sweet potato: A large root vegetable known for its sweet flavor and high nutritional value.
Olive oil: A healthy fat used to coat the sweet potato slices, helping them crisp up in the microwave.
Salt: A common seasoning that enhances the natural sweetness of the sweet potato.
Technique Tip for This Recipe
To achieve perfectly crispy sweet potato chips, ensure that the slices are uniformly thin. Using a mandoline will help maintain consistent thickness, which is crucial for even cooking. Additionally, avoid overlapping the slices on the microwave-safe plate to prevent them from steaming and becoming soggy. If necessary, cook the chips in batches to maintain a single layer.
Suggested Side Dishes
Alternative Ingredients
sweet potato - Substitute with butternut squash: Butternut squash has a similar texture and sweetness when thinly sliced and cooked.
sweet potato - Substitute with carrot: Carrots can be sliced thinly and will crisp up nicely, offering a different but pleasant flavor.
olive oil - Substitute with coconut oil: Coconut oil has a high smoke point and adds a subtle sweetness that complements the chips.
olive oil - Substitute with avocado oil: Avocado oil is also high in healthy fats and has a neutral flavor, making it a good alternative.
salt - Substitute with sea salt: Sea salt provides a similar salty flavor but with a slightly different mineral content.
salt - Substitute with garlic powder: Garlic powder adds a savory depth of flavor that can enhance the taste of the chips.
Other Alternative Recipes Similar to This
How to Store or Freeze Your Chips
- Allow the sweet potato chips to cool completely before storing. This ensures they remain crispy and prevents moisture buildup.
- Use an airtight container to store the chips. This helps maintain their crunchiness and keeps them fresh.
- For longer storage, consider using a vacuum-sealed bag. This method removes air, which can cause the chips to become stale.
- Store the container or bag in a cool, dry place away from direct sunlight. A pantry or cupboard works well.
- If you prefer to freeze the chips, place them in a single layer on a baking sheet and freeze for about an hour. This prevents them from sticking together.
- Once frozen, transfer the chips to a freezer-safe bag or container. Label with the date to keep track of freshness.
- When ready to enjoy, allow the chips to thaw at room temperature for a few minutes. If they lose some of their crispiness, you can reheat them in the microwave for a short burst to revive their texture.
- Avoid storing the chips in the refrigerator, as the moisture can make them soggy.
How to Reheat Leftovers
- Preheat your oven to 350°F (175°C). Spread the sweet potato chips in a single layer on a baking sheet. Bake for 5-7 minutes until they regain their crispiness.
- Use an air fryer set to 300°F (150°C). Place the sweet potato chips in the basket and heat for 3-4 minutes, shaking the basket halfway through to ensure even reheating.
- If you prefer the microwave, place the sweet potato chips on a microwave-safe plate lined with a paper towel. Microwave on high for 30-60 seconds, checking frequently to avoid overcooking.
Best Tools for This Recipe
Mandoline: A mandoline is essential for achieving uniformly thin slices of sweet potato, which ensures even cooking.
Microwave-safe plate: This plate is designed to withstand the heat of the microwave without breaking or releasing harmful chemicals.
Mixing bowl: Use a mixing bowl to toss the sweet potato slices with olive oil and salt, ensuring they are evenly coated.
Peeler: A peeler is used to remove the skin from the sweet potato, providing a smooth surface for slicing.
Tongs: Tongs can be helpful for arranging the sweet potato slices on the microwave-safe plate without overlapping.
Paper towels: Paper towels can be used to blot any excess oil from the sweet potato slices before microwaving, which helps them crisp up better.
How to Save Time on Making This Recipe
Use a mandoline: Slice the sweet potato quickly and evenly with a mandoline to save time and ensure uniform chips.
Batch cooking: Microwave multiple plates of sweet potato chips in succession to maximize efficiency.
Preheat the microwave: Run the microwave for a minute before starting to ensure it’s at optimal temperature for faster cooking.
Quick cooling: Place the chips on a wire rack to cool faster and maintain crispiness.
Minimal cleanup: Use parchment paper on the microwave-safe plate to reduce cleanup time.
Microwave Sweet Potato Chips Recipe
Ingredients
Main Ingredients
- 1 large Sweet Potato peeled and thinly sliced
- 1 tablespoon Olive Oil
- 1 teaspoon Salt
Instructions
- 1. Peel and thinly slice the sweet potato using a mandoline.
- 2. Toss the slices in olive oil and salt.
- 3. Arrange the slices in a single layer on a microwave-safe plate.
- 4. Microwave on high for 4-5 minutes, or until crispy.
- 5. Let cool and enjoy!
Nutritional Value
Keywords
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