This hearty sausage potato and kale soup is perfect for a cozy night in. Combining the rich flavors of Italian sausage with the earthy goodness of kale and the comforting texture of potatoes, this soup is both nutritious and satisfying. It's a one-pot wonder that will warm you up from the inside out.
If you're heading to the supermarket, you might need to look out for a few specific ingredients. Italian sausage is essential for this recipe, and it’s best to get the kind with the casings removed for easier cooking. Kale is another key ingredient; make sure to get fresh, vibrant leaves. Lastly, chicken broth is crucial for the soup base, so don’t forget to grab a good quality one.
 
Ingredients for Sausage Potato and Kale Soup
Italian sausage: Adds a rich, savory flavor to the soup. Make sure to get it with the casings removed for convenience.
Chicken broth: Forms the base of the soup, providing depth and a savory undertone.
Potatoes: Adds a hearty texture and helps to thicken the soup.
Kale: Provides a nutritious, slightly bitter contrast that balances the richness of the sausage.
Onion: Adds sweetness and depth to the soup's flavor profile.
Garlic: Enhances the overall flavor with its aromatic and pungent qualities.
Olive oil: Used for sautéing, it adds a subtle richness to the soup.
Salt: Enhances all the flavors in the soup.
Black pepper: Adds a touch of heat and complexity.
Technique Tip for This Recipe
When browning the sausage, make sure to break it into small pieces with a wooden spoon. This ensures even cooking and allows the flavors to meld better with the soup. Additionally, when adding the kale, remove the tough stems and chop the leaves into bite-sized pieces for a more pleasant texture.
Suggested Side Dishes
Alternative Ingredients
- italian sausage - Substitute with ground turkey: Ground turkey is a leaner option and can be seasoned with fennel, garlic, and red pepper flakes to mimic the flavors of Italian sausage. 
- italian sausage - Substitute with chorizo: Chorizo adds a spicy and smoky flavor that complements the other ingredients in the soup. 
- chicken broth - Substitute with vegetable broth: Vegetable broth is a great vegetarian alternative that still provides a rich and savory base for the soup. 
- chicken broth - Substitute with beef broth: Beef broth offers a deeper, more robust flavor that can enhance the overall taste of the soup. 
- potatoes - Substitute with sweet potatoes: Sweet potatoes add a touch of sweetness and a different texture, making the soup more unique. 
- potatoes - Substitute with cauliflower: Cauliflower is a low-carb alternative that still provides a hearty texture to the soup. 
- kale - Substitute with spinach: Spinach is a milder green that wilts quickly and blends well with the other ingredients. 
- kale - Substitute with collard greens: Collard greens have a similar texture to kale and hold up well in soups. 
- onion - Substitute with leeks: Leeks offer a milder, slightly sweet flavor that can enhance the soup's complexity. 
- onion - Substitute with shallots: Shallots provide a more delicate and slightly sweeter taste compared to onions. 
- garlic - Substitute with garlic powder: Garlic powder can be used if fresh garlic is not available, though it may not provide the same depth of flavor. 
- garlic - Substitute with shallots: Shallots can add a mild garlic-like flavor along with a hint of sweetness. 
- olive oil - Substitute with coconut oil: Coconut oil can be used for a slightly different flavor profile and is a good option for those avoiding olive oil. 
- olive oil - Substitute with butter: Butter can add a rich, creamy texture and flavor to the soup. 
- salt - Substitute with soy sauce: Soy sauce can add a savory umami flavor while also providing the necessary saltiness. 
- black pepper - Substitute with white pepper: White pepper offers a similar heat but with a slightly different, more earthy flavor. 
Other Alternative Recipes Similar to This Soup
How to Store / Freeze This Soup
- Allow the soup to cool completely before storing. This helps prevent condensation, which can lead to a watery texture and potential spoilage. 
- Transfer the soup into airtight containers. For easy portioning, consider using individual serving-sized containers. This makes reheating a breeze and reduces waste. 
- Label each container with the date of preparation. This ensures you keep track of freshness and consume the soup within a safe timeframe. 
- Refrigerate the soup if you plan to consume it within 3-4 days. The flavors will meld together beautifully, making it even more delicious. 
- For longer storage, freeze the soup. It can be kept in the freezer for up to 3 months. Use freezer-safe containers or heavy-duty freezer bags to prevent freezer burn. 
- When using freezer bags, lay them flat in the freezer. This saves space and allows the soup to freeze and thaw more evenly. 
- To reheat, thaw the soup in the refrigerator overnight if frozen. This gradual thawing helps maintain the texture and flavor. 
- Reheat the soup on the stovetop over medium heat, stirring occasionally until heated through. Alternatively, you can use a microwave, heating in short intervals and stirring in between to ensure even heating. 
- If the soup appears too thick after reheating, add a splash of chicken broth or water to reach your desired consistency. 
- Taste and adjust the seasoning with salt and black pepper as needed after reheating. The flavors may mellow over time, and a little adjustment can bring them back to life. 
How to Reheat Leftovers
- Stovetop Method: - Pour the leftover soup into a pot.
- Heat over medium heat, stirring occasionally.
- Once the soup begins to simmer, reduce the heat to low.
- Continue to cook until the sausage and potatoes are heated through, about 10-15 minutes.
 
- Microwave Method: - Transfer the soup to a microwave-safe bowl.
- Cover the bowl with a microwave-safe lid or a plate.
- Heat on high for 2-3 minutes.
- Stir the soup and check the temperature.
- Continue to heat in 1-minute intervals until the soup is hot throughout.
 
- Oven Method: - Preheat your oven to 350°F (175°C).
- Pour the soup into an oven-safe dish.
- Cover the dish with aluminum foil.
- Bake for 20-30 minutes, or until the soup is heated through.
 
- Slow Cooker Method: - Transfer the leftover soup to your slow cooker.
- Set the slow cooker to low heat.
- Heat for 1-2 hours, stirring occasionally, until the soup is hot.
 
- Double Boiler Method: - Fill the bottom pot of a double boiler with water and bring to a simmer.
- Place the soup in the top pot.
- Stir occasionally, heating until the soup is warmed through, about 20-30 minutes.
 
Best Tools for This Recipe
- Large pot: Used to cook the sausage, sauté the onions and garlic, and simmer the soup. 
- Wooden spoon: Ideal for stirring the sausage, onions, garlic, and soup ingredients without scratching the pot. 
- Cutting board: Provides a stable surface for chopping the onions, garlic, potatoes, and kale. 
- Chef's knife: Essential for dicing the onions, mincing the garlic, and chopping the potatoes and kale. 
- Measuring cups: Used to measure the chicken broth accurately. 
- Measuring spoons: Useful for measuring the olive oil and seasoning the soup with salt and pepper. 
- Peeler: Handy for peeling the potatoes before dicing them. 
- Ladle: Perfect for serving the soup into bowls once it's ready. 
- Tongs: Useful for handling the sausage while it browns and for removing it from the pot. 
How to Save Time on Making This Soup
Pre-cook the sausage: Cook the sausage ahead of time and store it in the fridge. This way, you can just add it to the soup when needed.
Use pre-chopped vegetables: Buy pre-chopped onions, garlic, and kale to save on prep time.
Instant pot method: Use an Instant Pot to cook the soup faster. Sauté the ingredients, then pressure cook for a quick meal.
Batch cooking: Make a larger batch and freeze portions for future meals. This saves time on busy days.
Microwave potatoes: Partially cook the potatoes in the microwave before adding them to the soup to reduce simmering time.

Sausage Potato and Kale Soup
Ingredients
Main Ingredients
- 1 lb Italian sausage casings removed
- 4 cups chicken broth
- 3 medium potatoes peeled and diced
- 4 cups kale chopped
- 1 medium onion diced
- 2 cloves garlic minced
- 1 tablespoon olive oil
- to taste salt
- to taste black pepper
Instructions
- 1. Heat olive oil in a large pot over medium heat. Add the sausage and cook until browned. Remove and set aside.
- 2. In the same pot, add the onion and garlic. Cook until softened.
- 3. Add the potatoes and chicken broth. Bring to a boil, then reduce heat and simmer until potatoes are tender.
- 4. Return the sausage to the pot. Stir in the kale and cook until wilted. Season with salt and pepper to taste.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Soup
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