These toddler muffins are a delightful and nutritious treat for your little ones. Packed with wholesome ingredients like bananas, applesauce, and rolled oats, they are perfect for breakfast or a snack. Easy to make and naturally sweetened, these muffins are sure to become a family favorite.
Most of the ingredients in this recipe are common pantry staples, but you might need to pick up a few items if you don't have them on hand. Rolled oats are different from instant oats and provide a nice texture. Unsweetened applesauce is used as a natural sweetener and to keep the muffins moist. Make sure to get ripe bananas for the best flavor.
Ingredients For Toddler Muffins Recipe
Flour: The base ingredient providing structure to the muffins.
Rolled oats: Adds texture and a bit of chewiness to the muffins.
Baking powder: Helps the muffins rise and become fluffy.
Baking soda: Works with the baking powder to leaven the muffins.
Cinnamon: Adds a warm, sweet spice flavor.
Salt: Enhances the overall flavor of the muffins.
Bananas: Provides natural sweetness and moisture.
Unsweetened applesauce: Adds moisture and a hint of sweetness without added sugar.
Milk: Adds moisture and helps bind the ingredients together.
Egg: Acts as a binder and helps with the structure of the muffins.
Vanilla extract: Adds a sweet, aromatic flavor.
Technique Tip for This Recipe
When mashing the bananas, ensure they are ripe with brown spots for optimal sweetness and moisture. This will enhance the natural flavor and texture of the muffins. Additionally, when combining the wet ingredients with the dry ingredients, be careful not to overmix the batter. Overmixing can lead to dense and tough muffins. Stir just until the ingredients are incorporated to maintain a light and tender crumb.
Suggested Side Dishes
Alternative Ingredients
flour - Substitute with whole wheat flour: Whole wheat flour adds more fiber and nutrients, making it a healthier option for toddlers.
flour - Substitute with gluten-free flour blend: For toddlers with gluten sensitivities or allergies, a gluten-free flour blend works well.
rolled oats - Substitute with quick oats: Quick oats can be used for a similar texture and nutritional profile.
baking powder - Substitute with ¼ teaspoon baking soda + ½ teaspoon cream of tartar: This combination mimics the leavening effect of baking powder.
baking soda - Substitute with 1 teaspoon baking powder: If you don't have baking soda, you can use baking powder, but it may slightly alter the texture.
cinnamon - Substitute with nutmeg: Nutmeg provides a warm, slightly sweet flavor similar to cinnamon.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different mineral content.
mashed bananas - Substitute with mashed sweet potatoes: Mashed sweet potatoes offer a similar texture and natural sweetness.
unsweetened applesauce - Substitute with pureed pumpkin: Pureed pumpkin provides a similar consistency and adds a different flavor profile.
milk - Substitute with almond milk: Almond milk is a good dairy-free alternative that works well in baking.
milk - Substitute with coconut milk: Coconut milk adds a slight coconut flavor and is also dairy-free.
egg - Substitute with flax egg: Mix 1 tablespoon ground flaxseed with 3 tablespoon water to replace one egg, suitable for vegan diets.
vanilla extract - Substitute with maple syrup: Maple syrup adds a natural sweetness and a hint of flavor.
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How to Store or Freeze These Muffins
- Allow the muffins to cool completely on a wire rack before storing. This prevents condensation from forming, which can make the muffins soggy.
- Store the muffins in an airtight container at room temperature for up to 3 days. If you prefer, you can also store them in the refrigerator to extend their freshness for up to a week.
- For longer storage, consider freezing the muffins. Place them in a single layer on a baking sheet and freeze until solid. This prevents them from sticking together.
- Once frozen, transfer the muffins to a freezer-safe bag or container. Label with the date to keep track of their freshness.
- To enjoy a frozen muffin, simply thaw it at room temperature or warm it in the microwave for about 20-30 seconds.
- If you prefer a crispier texture, reheat the muffins in a preheated oven at 350°F (175°C) for about 10 minutes.
- For added convenience, you can individually wrap each muffin in plastic wrap before placing them in the freezer. This makes it easy to grab a single serving whenever needed.
- If you plan to pack the muffins in a lunchbox, consider placing a small piece of paper towel in the container to absorb any excess moisture and keep the muffins fresh.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the toddler muffins on a baking sheet and cover them with aluminum foil to prevent them from drying out. Warm them for about 10 minutes or until they are heated through.
Microwave Method: Place a toddler muffin on a microwave-safe plate. Heat on medium power for about 20-30 seconds. If the muffin is not warm enough, continue to heat in 10-second intervals until it reaches the desired temperature. Be careful not to overheat, as this can make the muffin tough.
Toaster Oven Method: Set your toaster oven to 350°F (175°C). Place the toddler muffins directly on the rack or on a small baking sheet. Heat for about 5-7 minutes, checking frequently to ensure they don't overcook.
Steaming Method: If you want to retain the moisture in the toddler muffins, you can use a steamer. Place the muffins in a steamer basket over boiling water and steam for about 5 minutes. This method is particularly good for maintaining the soft texture.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the toddler muffins in the basket, making sure they are not touching each other. Heat for about 3-5 minutes, checking halfway through to ensure they are warming evenly.
Best Tools for Making Muffins
Oven: Used to bake the muffins at the specified temperature of 350°F (175°C).
Muffin tin: Holds the muffin batter in individual portions for baking.
Muffin liners: Optional, but helps to prevent the muffins from sticking to the tin and makes for easier cleanup.
Mixing bowl: Used to combine the dry ingredients together.
Another mixing bowl: Used to mix the wet ingredients together.
Whisk: Used to whisk together the dry ingredients and to mix the wet ingredients.
Measuring cups: Used to measure out the flour, oats, applesauce, and milk.
Measuring spoons: Used to measure out the baking powder, baking soda, cinnamon, salt, and vanilla extract.
Fork: Used to mash the bananas.
Spatula: Used to stir the wet and dry ingredients together until just combined.
Toothpick: Used to check if the muffins are done by inserting it into the center of a muffin.
Wire rack: Used to cool the muffins completely after they have been baked.
How to Save Time on This Recipe
Pre-measure ingredients: Measure and prepare all ingredients ahead of time to streamline the baking process.
Use a food processor: Quickly blend bananas and applesauce using a food processor to save time on mashing.
One-bowl method: Combine wet and dry ingredients in one bowl to reduce cleanup time.
Silicone muffin liners: Use reusable silicone muffin liners to avoid greasing the muffin tin and make cleanup easier.
Batch baking: Double the recipe and freeze extra muffins for quick snacks later.
Toddler Muffins Recipe
Ingredients
Main Ingredients
- 1 cup flour
- 1 cup rolled oats
- 1 teaspoon baking powder
- ½ teaspoon baking soda
- ½ teaspoon cinnamon
- ¼ teaspoon salt
- 1 cup mashed bananas about 2 large bananas
- ½ cup unsweetened applesauce
- ¼ cup milk
- 1 egg
- 1 teaspoon vanilla extract
Instructions
- Preheat oven to 350°F (175°C). Grease a muffin tin or line with muffin liners.
- In a large bowl, whisk together flour, oats, baking powder, baking soda, cinnamon, and salt.
- In another bowl, mix mashed bananas, applesauce, milk, egg, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Divide the batter evenly among the muffin cups.
- Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
- Let cool in the tin for 5 minutes, then transfer to a wire rack to cool completely.
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