This broiled grouper parmesan recipe is a delightful way to enjoy a flavorful and healthy seafood dish. The combination of tender grouper fillets with a rich and tangy parmesan cheese topping creates a mouthwatering experience that is perfect for any occasion. Whether you're hosting a dinner party or simply looking for a quick and delicious meal, this recipe is sure to impress.
While most of the ingredients for this recipe are common pantry staples, you might need to pick up grouper fillets from your local seafood market or supermarket. Celery salt is another ingredient that may not be in everyone's spice rack, but it adds a unique flavor that complements the fish beautifully. Make sure to check the spice aisle for this seasoning.
Ingredients For Broiled Grouper Parmesan Recipe
Grouper: A firm, white fish that is mild in flavor and perfect for broiling.
Parmesan cheese: Adds a rich, savory flavor to the topping.
Butter: Provides a creamy texture and enhances the flavor of the topping.
Mayonnaise: Adds moisture and richness to the topping mixture.
Lemon juice: Freshly squeezed to add a bright, tangy flavor that balances the richness of the topping.
Dried basil: Adds a hint of herbal flavor to the dish.
Ground black pepper: Provides a mild heat and enhances the overall flavor.
Onion powder: Adds a subtle onion flavor without the texture of fresh onions.
Celery salt: A seasoning that combines the flavors of celery and salt, adding a unique taste to the dish.
Technique Tip for This Recipe
When broiling fish, it's crucial to keep a close eye on it, as the high heat can quickly overcook the delicate fillets. To ensure even cooking, make sure the fillets are of uniform thickness. If some parts are thicker, consider using a meat mallet to gently even them out. Additionally, preheating the broiler and positioning the oven rack a few inches from the heat source will help achieve a perfectly browned and bubbly Parmesan topping.
Suggested Side Dishes
Alternative Ingredients
grouper - Substitute with tilapia: Tilapia has a mild flavor and firm texture similar to grouper, making it a suitable alternative.
parmesan cheese - Substitute with pecorino romano: Pecorino Romano is a hard, salty cheese that can mimic the flavor profile of parmesan.
butter - Substitute with margarine: Margarine can provide a similar texture and moisture content as butter.
mayonnaise - Substitute with Greek yogurt: Greek yogurt offers a creamy texture and tangy flavor similar to mayonnaise but with fewer calories.
lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and citrus flavor as lemon juice.
dried basil - Substitute with dried oregano: Dried oregano has a robust flavor that can replace the aromatic quality of dried basil.
ground black pepper - Substitute with white pepper: White pepper has a similar heat and flavor profile but is slightly milder.
onion powder - Substitute with garlic powder: Garlic powder can provide a similar depth of flavor and aromatic quality as onion powder.
celery salt - Substitute with regular salt and celery seed: Mixing regular salt with ground celery seed can replicate the flavor of celery salt.
Other Alternative Recipes Similar to This Dish
How to Store or Freeze This Recipe
Allow the grouper fillets to cool completely at room temperature before storing. This prevents condensation from forming, which can make the fish soggy.
Place the cooled fish fillets in an airtight container. If you have multiple fillets, layer them with parchment paper in between to avoid sticking.
Store the container in the refrigerator if you plan to consume the broiled grouper parmesan within 2-3 days. This ensures the fish remains fresh and flavorful.
For longer storage, wrap each fillet tightly in plastic wrap, then place them in a freezer-safe bag. Squeeze out as much air as possible to prevent freezer burn.
Label the bag with the date to keep track of how long the grouper has been stored. Frozen fish can be kept for up to 2 months without significant loss of quality.
When ready to reheat, thaw the fish fillets in the refrigerator overnight. This slow thawing process helps maintain the texture and flavor.
Reheat the grouper parmesan in a preheated oven at 350°F (175°C) for about 10-15 minutes, or until heated through. Avoid using the microwave as it can make the fish rubbery.
If you prefer a crispier topping, broil the fish for the last 2-3 minutes of reheating. Keep a close eye to prevent burning.
Serve the reheated broiled grouper parmesan with a fresh squeeze of lemon juice and a side of steamed vegetables or a light salad for a delightful meal.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the leftover grouper on a baking sheet lined with aluminum foil. Cover it loosely with foil to prevent drying out. Heat for about 10-15 minutes, or until the fish is warmed through.
For a quicker method, use a microwave. Place the grouper on a microwave-safe plate and cover it with a microwave-safe lid or another plate to retain moisture. Heat on medium power for 1-2 minutes, checking frequently to avoid overcooking.
If you have an air fryer, preheat it to 350°F (175°C). Place the grouper in the basket and heat for about 5-7 minutes. This method helps to maintain the crispy texture of the parmesan cheese topping.
To reheat on the stovetop, use a non-stick skillet over medium heat. Add a small amount of olive oil or butter to the pan. Place the grouper in the skillet and cover with a lid. Heat for about 3-4 minutes on each side, or until warmed through.
For a toaster oven, preheat to 350°F (175°C). Place the grouper on a piece of aluminum foil and heat for about 10-12 minutes, checking to ensure it doesn't overcook.
Best Tools for This Recipe
Broiling pan: A flat pan with a raised rack that allows heat to circulate around the food, ensuring even cooking and browning.
Aluminum foil: Used to line the broiling pan, making cleanup easier and preventing the fish from sticking.
Small bowl: For mixing the parmesan cheese, butter, mayonnaise, lemon juice, and seasonings together.
Measuring cups: Essential for accurately measuring the parmesan cheese, butter, and mayonnaise.
Measuring spoons: Used to measure the lemon juice, dried basil, pepper, onion powder, and celery salt precisely.
Spatula: Handy for flipping the fish fillets over halfway through broiling.
Oven mitts: Important for safely handling the hot broiling pan when removing it from the oven.
Fork: Used to check if the fish flakes easily, indicating that it is cooked through.
Oven: Preheated to broil, providing the high heat necessary for cooking the fish and browning the parmesan topping.
How to Save Time on Making This Recipe
Pre-mix the topping: Combine the parmesan cheese, butter, mayonnaise, and lemon juice with the seasonings ahead of time and store in the fridge.
Use foil: Line your broiling pan with aluminum foil for easy cleanup.
Preheat properly: Ensure your oven's broiler is fully preheated before starting to save cooking time.
Thin fillets: Choose thinner grouper fillets to reduce broiling time.
Organize ingredients: Measure and arrange all ingredients before starting to streamline the process.
Broiled Grouper Parmesan Recipe
Ingredients
Main Ingredients
- 4 fillets Grouper about 6 ounces each
- ½ cup Parmesan cheese grated
- ¼ cup Butter softened
- 3 tablespoons Mayonnaise
- 2 tablespoons Lemon juice freshly squeezed
- ¼ teaspoon Dried basil
- ¼ teaspoon Ground black pepper
- ⅛ teaspoon Onion powder
- ⅛ teaspoon Celery salt
Instructions
- Preheat your oven's broiler. Grease a broiling pan or line pan with aluminum foil.
- In a small bowl, mix together the Parmesan cheese, butter, mayonnaise, and lemon juice. Season with dried basil, pepper, onion powder, and celery salt. Mix well and set aside.
- Arrange fillets in a single layer on the prepared pan. Broil a few inches from the heat for 4 to 6 minutes. Flip the fillets over and broil for another 4 to 6 minutes, until fish flakes easily with a fork. Remove the fillets from the oven and cover them with the Parmesan cheese mixture on the top side. Broil for 2 more minutes, or until the topping is browned and bubbly. Be careful not to overcook the fish.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Recipe
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