Eggplant Parmesan is a classic Italian dish that combines layers of crispy fried eggplant, rich marinara sauce, and gooey melted cheese. It's a comforting meal that's perfect for family dinners or special occasions. The combination of textures and flavors makes it a favorite among both vegetarians and meat-lovers alike.
When preparing this recipe, you might need to pick up a few items from the supermarket. Eggplants are the star of the dish, and you'll need large ones for the best results. Marinara sauce is another key ingredient, and while you can make it from scratch, store-bought works just as well. Don't forget mozzarella cheese and parmesan cheese, which add the essential cheesy layers. Lastly, make sure you have breadcrumbs and all-purpose flour on hand for the breading process.
Ingredients For Eggplant Parmesan Recipe
Eggplants: The main ingredient, providing a hearty and tender base for the dish.
Marinara sauce: A rich tomato sauce that adds depth and flavor to the layers.
Mozzarella cheese: Shredded cheese that melts beautifully, creating a gooey, delicious layer.
Parmesan cheese: Grated cheese that adds a sharp, salty flavor to complement the mozzarella.
Breadcrumbs: Used to coat the eggplant slices, giving them a crispy texture when fried.
Eggs: Beaten eggs are used to help the breadcrumbs adhere to the eggplant slices.
All-purpose flour: Used for dredging the eggplant slices before they are dipped in the eggs and breadcrumbs.
Salt and pepper: Essential seasonings to enhance the overall flavor of the dish.
Technique Tip for This Recipe
When preparing eggplants for Eggplant Parmesan, it's crucial to season them with salt and let them sit for 30 minutes. This process, known as degorging, helps to draw out excess moisture and reduce any potential bitterness. Patting them dry afterward ensures they fry up crispy and not soggy.
Suggested Side Dishes
Alternative Ingredients
eggplants - Substitute with zucchini: Zucchini has a similar texture and can be sliced and prepared in the same way as eggplant.
marinara sauce - Substitute with tomato basil sauce: Tomato basil sauce offers a similar flavor profile and consistency, making it a good alternative.
mozzarella cheese - Substitute with provolone cheese: Provolone melts well and has a mild flavor that complements the dish.
parmesan cheese - Substitute with pecorino romano: Pecorino romano has a similar texture and a slightly stronger flavor, which can add a nice twist to the dish.
breadcrumbs - Substitute with panko breadcrumbs: Panko breadcrumbs provide a lighter, crispier texture compared to regular breadcrumbs.
eggs - Substitute with flaxseed meal and water mixture: A mixture of flaxseed meal and water can act as a binding agent similar to eggs, suitable for vegan diets.
all-purpose flour - Substitute with almond flour: Almond flour can be used for a gluten-free option and adds a slightly nutty flavor.
salt - Substitute with sea salt: Sea salt can be used in the same quantity and provides a slightly different mineral content.
pepper - Substitute with white pepper: White pepper has a similar heat level but a slightly different flavor, which can add a unique twist to the dish.
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How to Store / Freeze This Dish
Allow the eggplant parmesan to cool completely before storing. This prevents condensation, which can make the dish soggy.
For short-term storage, transfer the eggplant parmesan to an airtight container. Refrigerate for up to 3-4 days.
If you plan to freeze, cut the eggplant parmesan into individual portions. This makes it easier to reheat only what you need.
Wrap each portion tightly in plastic wrap, then place them in a freezer-safe container or a heavy-duty freezer bag. Label with the date.
To reheat from the refrigerator, preheat your oven to 350°F (175°C). Place the eggplant parmesan in an oven-safe dish and cover with foil. Heat for about 20-25 minutes, or until warmed through.
For reheating from frozen, preheat the oven to 375°F (190°C). Remove the plastic wrap and place the frozen eggplant parmesan in an oven-safe dish. Cover with foil and bake for 45-50 minutes. Remove the foil for the last 10 minutes to allow the cheese to become bubbly and golden.
Alternatively, you can reheat individual portions in the microwave. Place a portion on a microwave-safe plate, cover with a microwave-safe lid or another plate, and heat on medium power for 3-5 minutes, checking halfway through.
To maintain the best texture, avoid reheating eggplant parmesan multiple times. Only reheat the amount you plan to consume.
If you notice any off smells or changes in texture after storing, it's best to discard the eggplant parmesan to ensure food safety.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the leftover eggplant parmesan in an oven-safe dish.
- Cover the dish with aluminum foil to prevent the cheese from drying out.
- Bake for 15-20 minutes, or until heated through and the cheese is bubbly.
Microwave Method:
- Place a portion of the eggplant parmesan on a microwave-safe plate.
- Cover with a microwave-safe lid or another plate to avoid splatters.
- Heat on medium power for 2-3 minutes, checking halfway through to ensure even heating.
- Let it sit for a minute before serving to allow the heat to distribute evenly.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil or butter to the skillet.
- Place the eggplant parmesan in the skillet and cover with a lid.
- Heat for 5-7 minutes, flipping halfway through, until warmed through and the cheese is melted.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the eggplant parmesan in the air fryer basket.
- Heat for 5-7 minutes, checking halfway through to ensure it doesn’t overcook.
- Remove and let it cool for a minute before serving.
Best Tools for This Recipe
Oven: Used to bake the eggplant parmesan to ensure the cheese melts and becomes bubbly and golden.
Knife: Essential for slicing the eggplants into ¼ inch thick rounds.
Cutting board: Provides a stable surface for slicing the eggplants.
Colander: Useful for letting the salted eggplant slices sit and draw out moisture.
Paper towels: Used to pat dry the eggplant slices after they have released moisture and to drain the fried eggplant slices.
Mixing bowls: Needed for holding the flour, beaten eggs, and breadcrumbs separately for dredging the eggplant slices.
Frying pan: Used to fry the eggplant slices until they are golden brown.
Tongs: Handy for flipping the eggplant slices while frying and for transferring them to paper towels.
Baking dish: Used to layer the marinara sauce, fried eggplant, mozzarella, and parmesan cheese.
Measuring cups: Necessary for measuring out the marinara sauce, mozzarella cheese, parmesan cheese, and breadcrumbs.
Spatula: Useful for spreading the marinara sauce evenly in the baking dish.
Grater: Needed if you are grating your own parmesan cheese.
Cooling rack: Optional but useful for letting the eggplant parmesan cool slightly before serving.
How to Save Time on Making This Dish
Use pre-made marinara sauce: Save time by using a high-quality store-bought marinara sauce instead of making it from scratch.
Skip salting the eggplant: If you're in a hurry, you can skip the step of salting and letting the eggplant sit for 30 minutes. Just pat them dry and proceed.
Bake instead of fry: To save time and reduce mess, bake the eggplant slices instead of frying them. Place them on a baking sheet and bake at 375°F (190°C) until golden brown.
Use pre-shredded cheese: Opt for pre-shredded mozzarella and parmesan cheese to cut down on prep time.
Eggplant Parmesan Recipe
Ingredients
Main Ingredients
- 2 large eggplants
- 2 cups marinara sauce
- 2 cups mozzarella cheese, shredded
- 1 cup Parmesan cheese, grated
- 1 cup breadcrumbs
- 2 units eggs, beaten
- 1 cup all-purpose flour
- to taste salt and pepper
Instructions
- Preheat oven to 375°F (190°C).
- Slice eggplants into ¼ inch thick rounds. Season with salt and let sit for 30 minutes to draw out moisture. Pat dry.
- Dredge eggplant slices in flour, dip in beaten eggs, then coat with breadcrumbs.
- Fry eggplant slices in a pan with oil until golden brown. Drain on paper towels.
- In a baking dish, layer marinara sauce, fried eggplant, mozzarella, and Parmesan cheese. Repeat layers.
- Bake in preheated oven for 20-25 minutes, until cheese is bubbly and golden.
- Let cool for a few minutes before serving.
Nutritional Value
Keywords
Suggested Appetizers and Desserts for This Dish
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