This delightful chicken avocado salsa dish is a perfect blend of juicy, seasoned chicken breasts and a refreshing avocado salsa. It's a simple yet flavorful meal that brings together the richness of avocados with the zesty kick of lime juice and jalapeno. Ideal for a quick weeknight dinner or a weekend gathering, this recipe is sure to impress with its vibrant colors and tantalizing taste.
When preparing this recipe, you might find that some ingredients are not always stocked in your pantry. Fresh avocados and cilantro are essential for the salsa, adding creaminess and a burst of flavor. A jalapeno provides a spicy touch, so be sure to pick one up if you enjoy a bit of heat. Additionally, freshly squeezed lime juice is crucial for balancing the flavors in the salsa, so don't forget to grab a lime at the supermarket.
Ingredients For Chicken Avocado Salsa Recipe
Chicken breasts: Boneless and skinless, these are the main protein component of the dish, providing a tender and juicy base.
Olive oil: Used to coat the chicken, it adds richness and helps in cooking the chicken evenly.
Garlic powder: Adds a subtle, savory flavor to the chicken, enhancing its taste.
Paprika: Provides a mild, smoky flavor and a beautiful color to the chicken.
Salt: Essential for seasoning both the chicken and the salsa, bringing out the flavors of all ingredients.
Black pepper: Adds a hint of spice and depth to the chicken seasoning.
Avocados: The star of the salsa, offering a creamy texture and rich flavor.
Tomato: Adds freshness and a slight acidity to the salsa, balancing the richness of the avocados.
Red onion: Provides a sharp, tangy flavor and a bit of crunch to the salsa.
Jalapeno: Adds heat and a spicy kick to the salsa, adjustable to taste.
Cilantro: Offers a fresh, herbaceous note that complements the other salsa ingredients.
Lime juice: Adds acidity and brightness to the salsa, enhancing all the flavors.
Salt: Used again in the salsa to ensure all ingredients are well-seasoned.
Technique Tip for This Recipe
To ensure the chicken breasts remain juicy and flavorful, allow them to rest at room temperature for about 15 minutes before cooking. This helps them cook more evenly. When preparing the avocado salsa, gently fold the ingredients together to maintain the integrity of the avocados and prevent them from becoming mushy. For an extra burst of flavor, consider marinating the chicken in the spice mixture for at least 30 minutes before cooking.
Suggested Side Dishes
Alternative Ingredients
chicken breasts - Substitute with turkey breasts: Turkey breasts offer a similar texture and mild flavor, making them a great alternative to chicken.
olive oil - Substitute with avocado oil: Avocado oil has a similar healthy fat profile and a high smoke point, suitable for cooking chicken.
garlic powder - Substitute with fresh garlic: Fresh garlic provides a more intense and aromatic flavor compared to garlic powder.
paprika - Substitute with chili powder: Chili powder adds a bit of heat and depth, similar to the smoky flavor of paprika.
salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, but use it sparingly to avoid overpowering the dish.
black pepper - Substitute with white pepper: White pepper offers a milder heat and can be used if you prefer a less pungent flavor.
avocados - Substitute with mango: Mango provides a creamy texture and a sweet, tropical flavor that complements the salsa.
tomato - Substitute with red bell pepper: Red bell pepper adds a sweet crunch and vibrant color, similar to tomatoes.
red onion - Substitute with green onion: Green onion offers a milder onion flavor and a fresh, crisp texture.
jalapeno - Substitute with serrano pepper: Serrano pepper provides a similar level of heat and flavor profile to jalapeno.
cilantro - Substitute with parsley: Parsley offers a fresh, slightly peppery flavor that can replace cilantro if you prefer a different herb.
lime juice - Substitute with lemon juice: Lemon juice provides a similar acidic brightness and tanginess to the dish.
salt - Substitute with sea salt: Sea salt can be used as a direct replacement, offering a slightly different mineral flavor.
Alternative Recipes Similar to This Dish
How to Store or Freeze This Dish
To keep your chicken breasts juicy and flavorful, store them in an airtight container in the refrigerator for up to 3 days. Make sure they are completely cooled before sealing them up to prevent condensation, which can make them soggy.
For the avocado salsa, it's best to prepare it fresh. However, if you have leftovers, store the salsa in a separate airtight container. To prevent the avocados from browning, press a piece of plastic wrap directly onto the surface of the salsa before sealing the container. This will help keep it fresh for about 1-2 days in the fridge.
If you wish to freeze the chicken breasts, allow them to cool completely. Wrap each breast individually in plastic wrap, then place them in a freezer-safe bag or container. This method will keep them fresh for up to 3 months. Remember to label the container with the date so you can keep track of their freshness.
Unfortunately, avocado salsa doesn’t freeze well due to the high water content of the tomatoes and the creamy texture of the avocados. Freezing can alter the texture and flavor, so it's best to enjoy it fresh.
When you’re ready to enjoy your frozen chicken breasts, thaw them in the refrigerator overnight. Reheat them gently in a skillet over medium heat or in the oven at 350°F (175°C) until warmed through. This will help maintain their moisture and flavor.
If you find yourself with extra cilantro, you can freeze it by chopping it up and placing it in an ice cube tray with a bit of water or olive oil. This way, you can pop out a cube whenever you need a burst of fresh flavor in your dishes.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Place the chicken breasts in a baking dish, cover with foil to retain moisture, and heat for about 15-20 minutes. This method ensures the chicken remains juicy and tender.
For a quicker option, use a microwave. Slice the chicken into smaller pieces to ensure even heating. Place the pieces on a microwave-safe plate, cover with a damp paper towel, and heat on medium power for 1-2 minutes. Check and stir halfway through to avoid drying out.
If you prefer a stovetop method, slice the chicken and place it in a skillet with a splash of olive oil. Heat over medium-low heat, stirring occasionally, until warmed through. This method can help maintain the chicken's flavor and texture.
To reheat the avocado salsa, it's best to keep it at room temperature. If it has been refrigerated, let it sit out for about 15 minutes before serving. Avoid heating the salsa directly, as it can alter the texture of the avocados and tomatoes.
If you have an air fryer, preheat it to 350°F (175°C) and place the chicken inside for about 5-7 minutes. This method can help retain a nice texture without drying out the chicken.
Essential Tools for This Recipe
Mixing bowl: Use this to combine the olive oil, garlic powder, paprika, salt, and pepper for coating the chicken, as well as for mixing the avocado salsa ingredients.
Skillet: This is essential for cooking the chicken breasts evenly over medium heat.
Tongs: Handy for flipping the chicken breasts in the skillet to ensure they cook evenly on both sides.
Measuring spoons: Use these to measure out the olive oil, garlic powder, paprika, salt, pepper, and lime juice accurately.
Knife: Essential for dicing the avocados, tomato, red onion, and mincing the jalapeno.
Cutting board: Provides a stable surface for chopping and dicing all the fresh ingredients.
Serving plate: Use this to present the cooked chicken breasts topped with the avocado salsa.
Spoon: Useful for mixing the avocado salsa gently to avoid mashing the ingredients.
Time-Saving Tips for This Recipe
Marinate in advance: Prepare the chicken breasts with the spice mixture the night before and refrigerate. This enhances flavor and saves time.
Pre-chop ingredients: Dice the avocados, tomato, and red onion ahead of time. Store them in airtight containers to keep fresh.
Use a meat thermometer: Ensure the chicken is cooked perfectly without guessing. This prevents overcooking and saves time.
Batch cook: Double the recipe and store extra chicken and salsa for quick meals later in the week.
One-pan method: Cook the chicken and prepare the salsa in the same pan to reduce cleanup time.
Chicken Avocado Salsa Recipe
Ingredients
Chicken and Marinade
- 4 pieces Chicken Breasts boneless, skinless
- 2 tablespoons Olive Oil
- 1 teaspoon Garlic Powder
- 1 teaspoon Paprika
- 1 teaspoon Salt
- 0.5 teaspoon Black Pepper
Avocado Salsa
- 2 Avocados diced
- 1 Tomato diced
- 0.25 cup Red Onion finely chopped
- 1 Jalapeno seeded and minced
- 2 tablespoons Cilantro chopped
- 1 tablespoon Lime Juice freshly squeezed
- 0.5 teaspoon Salt
Instructions
- 1. In a bowl, mix olive oil, garlic powder, paprika, salt, and pepper. Coat chicken breasts with the mixture.
- 2. Heat a skillet over medium heat. Cook chicken breasts for 6-7 minutes on each side until fully cooked.
- 3. In a mixing bowl, combine diced avocados, tomato, red onion, jalapeno, cilantro, lime juice, and salt. Mix gently.
- 4. Serve chicken breasts topped with avocado salsa.
Nutritional Value
Keywords
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