Experience the delicate fluffiness of Japanese souffle pancakes with this gluten-free recipe. These light and airy pancakes are perfect for a special breakfast or brunch, offering a delightful twist on the traditional pancake.
When preparing this recipe, you may need to visit the supermarket for gluten-free all-purpose flour. This ingredient is essential to keep the pancakes gluten-free. Additionally, cream of tartar might not be a common pantry item, but it is crucial for stabilizing the egg whites to achieve the perfect souffle texture.

Ingredients For Gluten-Free Japanese Souffle Pancakes
Eggs: Provide structure and richness to the pancakes.
Milk: Adds moisture and helps create a smooth batter.
Gluten-free all-purpose flour: The base of the batter, ensuring the pancakes are gluten-free.
Baking powder: Helps the pancakes rise and become fluffy.
Cream of tartar: Stabilizes the egg whites, allowing them to form stiff peaks.
Sugar: Adds sweetness and helps with the structure of the egg whites.
Vanilla extract: Adds a pleasant flavor to the pancakes.
Technique Tip for This Recipe
When folding the egg whites into the yolk mixture, use a gentle motion to avoid deflating the batter. A rubber spatula works best for this task. Start by adding a small portion of the egg whites to the yolk mixture to lighten it, then gradually fold in the remaining egg whites in batches. This ensures that the souffle pancakes will be light and airy.
Suggested Side Dishes
Alternative Ingredients
eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water for each egg. Let it sit for a few minutes to thicken. This works well as a binder in gluten-free recipes.
milk - Substitute with almond milk: Almond milk is a great dairy-free alternative that maintains the moisture and texture needed for the pancakes.
gluten-free all-purpose flour - Substitute with almond flour: Almond flour provides a nutty flavor and works well in gluten-free baking, though it may result in a denser texture.
baking powder - Substitute with baking soda and cream of tartar: Use ¼ teaspoon of baking soda and ½ teaspoon of cream of tartar to replace 1 teaspoon of baking powder.
cream of tartar - Substitute with lemon juice: Use an equal amount of lemon juice to stabilize the egg whites and help them hold their shape.
sugar - Substitute with coconut sugar: Coconut sugar has a lower glycemic index and adds a slight caramel flavor, making it a healthier alternative.
vanilla extract - Substitute with almond extract: Almond extract provides a unique flavor profile that complements the other ingredients well.
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How To Store / Freeze These Pancakes
- Allow the pancakes to cool completely before storing. This prevents condensation, which can make them soggy.
- Place the pancakes in a single layer on a baking sheet lined with parchment paper. This helps them maintain their shape and prevents them from sticking together.
- Once the pancakes are frozen solid, transfer them to a freezer-safe bag or airtight container. Label the container with the date to keep track of freshness.
- To reheat, preheat your oven to 350°F (175°C). Place the frozen pancakes on a baking sheet and cover them with aluminum foil to prevent drying out. Heat for about 10-15 minutes or until warmed through.
- Alternatively, you can reheat the pancakes in a microwave. Place them on a microwave-safe plate and cover with a damp paper towel. Microwave on medium power for 1-2 minutes, checking frequently to avoid overcooking.
- For short-term storage, keep the pancakes in an airtight container in the refrigerator. They will stay fresh for up to 3 days.
- When ready to serve, you can refresh the pancakes by heating them in a non-stick pan over low heat for a few minutes on each side. This will help restore their fluffy texture.
- For added flavor, consider topping the reheated pancakes with fresh berries, a drizzle of maple syrup, or a dollop of whipped cream.
How To Reheat Leftovers
Microwave Method: Place the pancakes on a microwave-safe plate. Cover them with a damp paper towel to retain moisture. Heat on medium power for 20-30 seconds. Check if they are warm enough; if not, continue heating in 10-second intervals.
Oven Method: Preheat your oven to 300°F (150°C). Arrange the pancakes on a baking sheet lined with parchment paper. Cover them loosely with aluminum foil to prevent drying out. Warm them in the oven for about 10 minutes or until heated through.
Steaming Method: Fill a pot with a small amount of water and bring it to a simmer. Place the pancakes on a heatproof plate and set it on a steaming rack inside the pot. Cover and steam for about 3-5 minutes. This method helps retain the souffle texture.
Skillet Method: Heat a non-stick skillet over low heat. Add a small amount of butter or oil to the pan. Place the pancakes in the skillet and cover with a lid. Heat for about 2-3 minutes on each side or until warmed through. This method can help restore some of the pancakes' original crispiness.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the pancakes in the air fryer basket in a single layer. Heat for about 3-4 minutes, checking halfway through to ensure they don’t overcook. This method can give the pancakes a slightly crispy exterior while keeping the inside fluffy.
Best Tools for This Recipe
Mixing bowl: Use one for the egg yolks and another for the egg whites to keep them separate.
Whisk: Essential for mixing the yolk mixture until smooth.
Electric mixer: Ideal for beating the egg whites with cream of tartar until stiff peaks form.
Spatula: Perfect for gently folding the egg whites into the yolk mixture without deflating them.
Non-stick pan: Ensures the pancakes cook evenly and don't stick to the surface.
Lid: Helps to cover the pan while cooking the pancakes, ensuring they cook through evenly.
Measuring spoons: Necessary for accurately measuring ingredients like baking powder, cream of tartar, and vanilla extract.
Measuring cup: Useful for measuring the gluten-free all-purpose flour.
Spoon: Handy for spooning the batter into the pan.
Butter or oil: Needed for greasing the pan to prevent sticking.
How to Save Time on This Recipe
Prepare ingredients in advance: Measure and separate egg whites and yolks, and have all other ingredients ready before starting.
Use a stand mixer: A stand mixer can beat egg whites to stiff peaks faster than a hand whisk.
Cook multiple pancakes: Use a large non-stick pan to cook several pancakes at once, saving time.
Keep heat consistent: Maintain a low, steady heat to ensure even cooking and avoid burning.
Preheat the pan: Preheating the pan ensures the batter starts cooking immediately, reducing overall cooking time.

Gluten-Free Japanese Souffle Pancakes
Ingredients
Main Ingredients
- 3 large eggs, separated
- 2 tablespoons milk
- ¼ cup gluten-free all-purpose flour
- ¼ teaspoon baking powder
- ¼ teaspoon cream of tartar
- 3 tablespoons sugar
- ½ teaspoon vanilla extract
- Butter or oil for greasing
Instructions
- Separate egg whites and yolks into two bowls.
- Add milk, flour, baking powder, and vanilla extract to the yolks. Mix until smooth.
- Beat egg whites with cream of tartar until frothy. Gradually add sugar and beat until stiff peaks form.
- Gently fold the egg whites into the yolk mixture.
- Heat a non-stick pan over low heat and grease with butter or oil.
- Spoon batter into the pan, cover, and cook for about 5-7 minutes per side until golden and cooked through.
Nutritional Value
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