These gluten-free, lactose-free pancakes are perfect for anyone with dietary restrictions or simply looking for a healthier breakfast option. They are fluffy, delicious, and easy to make, ensuring everyone can enjoy a classic breakfast treat without any discomfort.
When preparing this recipe, you might need to pick up some specific ingredients that aren't always found in every pantry. Gluten-free flour is essential for those avoiding gluten, and almond milk serves as a lactose-free alternative to regular milk. Make sure to check the labels to ensure they meet your dietary needs.

Ingredients For Gluten-Free Lactose-Free Pancakes
Gluten-free flour: A flour blend that does not contain gluten, suitable for those with gluten intolerance or celiac disease.
Sugar: Adds sweetness to the pancakes.
Baking powder: A leavening agent that helps the pancakes rise and become fluffy.
Salt: Enhances the flavor of the pancakes.
Almond milk: A lactose-free milk alternative that adds moisture to the batter.
Egg: Binds the ingredients together and adds structure to the pancakes.
Vegetable oil: Adds moisture and prevents the pancakes from sticking to the pan.
Vanilla extract: Adds a rich, sweet flavor to the pancakes.
Technique Tip for This Recipe
To achieve the fluffiest pancakes, make sure not to overmix the batter. Overmixing can lead to dense and tough pancakes. Instead, mix until the ingredients are just combined, even if there are a few lumps remaining. This will ensure a light and airy texture.
Suggested Side Dishes
Alternative Ingredients
gluten-free flour - Substitute with almond flour: Almond flour provides a nutty flavor and is naturally gluten-free, making it a great alternative.
gluten-free flour - Substitute with coconut flour: Coconut flour is also gluten-free and adds a subtle coconut flavor to the pancakes.
sugar - Substitute with maple syrup: Maple syrup is a natural sweetener and adds a rich flavor to the pancakes.
sugar - Substitute with honey: Honey is another natural sweetener that can add a unique taste to the pancakes.
baking powder - Substitute with baking soda and cream of tartar: Mixing these two ingredients can mimic the leavening effect of baking powder.
salt - Substitute with sea salt: Sea salt can be used as a direct replacement and may add a slightly different mineral flavor.
lactose-free milk - Substitute with coconut milk: Coconut milk is lactose-free and adds a creamy texture and slight coconut flavor.
lactose-free milk - Substitute with oat milk: Oat milk is another lactose-free option that has a neutral flavor and works well in pancakes.
large egg - Substitute with flax egg: A flax egg is made by mixing ground flaxseed with water and can act as a binder in the recipe.
large egg - Substitute with chia egg: Similar to a flax egg, a chia egg is made by mixing chia seeds with water and can also serve as a binder.
vegetable oil - Substitute with coconut oil: Coconut oil is a healthy fat that can add a slight coconut flavor to the pancakes.
vegetable oil - Substitute with olive oil: Olive oil is another healthy fat option that can be used in place of vegetable oil.
vanilla extract - Substitute with almond extract: Almond extract provides a different but complementary flavor to the pancakes.
vanilla extract - Substitute with maple extract: Maple extract can add a unique and rich flavor to the pancakes.
Other Alternative Recipes Similar to This One
How to Store / Freeze These Pancakes
Allow the pancakes to cool completely on a wire rack before storing. This prevents condensation from forming, which can make them soggy.
For short-term storage, place the cooled pancakes in an airtight container or a resealable plastic bag. They can be stored in the refrigerator for up to 3 days.
To freeze, lay the pancakes in a single layer on a baking sheet and place them in the freezer for about 1-2 hours. This initial freezing step prevents them from sticking together.
Once the pancakes are frozen solid, transfer them to a freezer-safe bag or container. Label with the date for easy tracking. They can be stored in the freezer for up to 2 months.
When ready to enjoy, reheat the pancakes directly from the freezer. You can use a microwave, toaster, or oven. For the microwave, place a few pancakes on a microwave-safe plate and heat for 20-30 seconds or until warm. For the toaster, simply toast them on a low setting until heated through. For the oven, preheat to 350°F (175°C) and place the pancakes on a baking sheet, covering with foil to prevent drying out, and heat for about 10 minutes.
If you prefer a crispier texture, you can reheat the pancakes in a skillet. Heat a non-stick pan over medium heat and cook the pancakes for 1-2 minutes on each side until warmed through and slightly crispy.
For added flavor, consider reheating the pancakes with a small amount of vegetable oil or dairy-free butter in the skillet. This will give them a deliciously golden and crispy exterior.
How to Reheat Leftovers
Oven Method: Preheat your oven to 350°F (175°C). Place the pancakes on a baking sheet in a single layer. Cover them with aluminum foil to prevent them from drying out. Heat for about 10 minutes or until they are warmed through. This method keeps the pancakes fluffy and moist.
Microwave Method: Place a damp paper towel over the pancakes to retain moisture. Microwave on medium power for about 20-30 seconds per pancake. Check and add more time if needed. This is the quickest method but be cautious as it can make the pancakes a bit rubbery if overdone.
Toaster Method: If you like your pancakes a bit crispy, pop them in the toaster. Set the toaster to a medium setting and toast until they are heated through and slightly crispy on the edges. This method is great for a quick reheat with a bit of texture.
Skillet Method: Heat a non-stick skillet over medium heat. Add a small amount of vegetable oil or butter to the skillet. Place the pancakes in the skillet and heat for about 1-2 minutes on each side until they are warmed through. This method helps maintain the original texture and flavor.
Air Fryer Method: Preheat your air fryer to 320°F (160°C). Place the pancakes in a single layer in the air fryer basket. Heat for about 3-4 minutes, checking halfway through to ensure they are not overcooking. This method gives a slightly crispy exterior while keeping the inside soft.
Best Tools for This Recipe
- Mixing bowl: Used to combine and whisk the dry ingredients together.
- Mixing bowl: Used to whisk together the wet ingredients.
- Whisk: Essential for thoroughly mixing both the dry and wet ingredients.
- Measuring cups: Needed to measure out the gluten-free flour and almond milk accurately.
- Measuring spoons: Used to measure the sugar, baking powder, salt, vegetable oil, and vanilla extract.
- Non-stick pan: Ideal for cooking the pancakes without them sticking to the surface.
- Spatula: Useful for flipping the pancakes once bubbles form on the surface.
- Ladle or measuring cup: Helps in pouring ¼ cup of batter onto the pan for each pancake.
- Stove: Provides the heat source for cooking the pancakes.
- Plate: For serving the warm pancakes with your favorite toppings.
How to Save Time on Making These Pancakes
Measure ingredients ahead: Pre-measure all ingredients and place them in separate bowls to streamline the cooking process.
Use a blender: Combine all wet ingredients in a blender for a smoother and quicker mix.
Preheat the pan: Ensure your non-stick pan is preheated to save time when cooking each pancake.
Batch cooking: Cook multiple pancakes at once if your pan is large enough to save time.
Store batter: Make extra batter and store it in the fridge for a quick breakfast the next day.

Gluten-Free Lactose-Free Pancakes
Ingredients
Pancake Ingredients
- 1 cup Gluten-Free Flour
- 1 tablespoon Sugar
- 1 teaspoon Baking Powder
- ½ teaspoon Salt
- 1 cup Almond Milk or any lactose-free milk
- 1 large Egg
- 2 tablespoon Vegetable Oil
- 1 teaspoon Vanilla Extract
Instructions
- In a mixing bowl, whisk together the gluten-free flour, sugar, baking powder, and salt.
- In another bowl, whisk together the almond milk, egg, vegetable oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until just combined.
- Heat a non-stick pan over medium heat. Pour ¼ cup of batter onto the pan for each pancake.
- Cook until bubbles form on the surface of the pancake, then flip and cook until golden brown on the other side.
- Serve warm with your favorite toppings.
Nutritional Value
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