Creating a delicious and healthy vinaigrette doesn't have to rely on salt for flavor. This simple recipe combines the tanginess of red wine vinegar with the richness of olive oil, enhanced by the sharpness of dijon mustard and the aromatic touch of garlic.
While most of the ingredients in this recipe are common pantry staples, you might need to pick up dijon mustard if it's not something you usually keep on hand. This mustard adds a unique depth of flavor and helps emulsify the dressing. Additionally, ensure you have a good quality olive oil as it forms the base of this vinaigrette.
Ingredients for No Salt Vinaigrette Recipe
Olive oil: This is the base of the vinaigrette, providing a rich and smooth texture.
Red wine vinegar: Adds a tangy and slightly sweet flavor to balance the oil.
Dijon mustard: Helps to emulsify the dressing and adds a sharp, tangy taste.
Garlic: Provides a pungent and aromatic flavor.
Black pepper: Adds a mild heat and enhances the overall flavor.
Technique Tip for This Vinaigrette
When making a vinaigrette, it's crucial to achieve a proper emulsion. Start by combining the vinegar, mustard, garlic, and black pepper in a bowl. Whisk these ingredients thoroughly to ensure they are well-mixed. As you slowly drizzle in the olive oil, continue whisking vigorously. This technique helps to break the oil into tiny droplets that are suspended in the vinegar mixture, creating a smooth and cohesive dressing. If the vinaigrette starts to separate, simply whisk it again before serving.
Suggested Side Dishes
Alternative Ingredients
olive oil - Substitute with avocado oil: Avocado oil has a similar texture and healthy fat content, making it a great alternative.
red wine vinegar - Substitute with apple cider vinegar: Apple cider vinegar provides a similar tangy flavor and acidity level.
dijon mustard - Substitute with whole grain mustard: Whole grain mustard offers a similar taste profile with a bit more texture.
garlic - Substitute with shallots: Minced shallots can provide a milder, sweeter flavor that complements the vinaigrette well.
black pepper - Substitute with white pepper: White pepper offers a similar spiciness without altering the color of the vinaigrette.
Other Alternative Recipes Similar to This Vinaigrette
How to Store / Freeze This Vinaigrette
- To store your no salt vinaigrette, pour it into a clean, airtight container, such as a glass jar or a BPA-free plastic bottle. This will help maintain its freshness and prevent any unwanted flavors from seeping in.
- Place the container in the refrigerator. The vinaigrette should keep well for up to one week. Before each use, give it a good shake or stir to re-emulsify the ingredients, as they may separate over time.
- If you wish to freeze the vinaigrette, pour it into a freezer-safe container, leaving some space at the top to allow for expansion. Alternatively, you can use an ice cube tray to freeze individual portions. Once frozen, transfer the cubes to a freezer bag for easy storage.
- When ready to use, thaw the vinaigrette in the refrigerator overnight. Once thawed, whisk or shake it well to bring the ingredients back together. Note that the texture may change slightly after freezing, but the flavor will remain intact.
- For an added burst of flavor, consider adding fresh herbs like basil, parsley, or thyme before storing. These herbs can infuse the vinaigrette with a delightful aroma and taste, enhancing your salads and vegetable dishes.
- Always use a clean spoon or utensil when scooping out the vinaigrette to avoid introducing any contaminants that could shorten its shelf life.
How to Reheat Leftovers
Pour the vinaigrette into a small saucepan and heat over low heat, stirring occasionally. This method helps maintain the integrity of the olive oil and red wine vinegar without altering the flavor profile.
Alternatively, place the vinaigrette in a microwave-safe bowl. Cover with a microwave-safe lid or plate to prevent splattering. Heat on medium power for 10-15 seconds, then stir and check the temperature. Repeat if necessary, but avoid overheating to prevent the olive oil from becoming too hot and losing its delicate flavor.
For a more controlled approach, use a double boiler. Fill the bottom pot with water and bring it to a simmer. Place the vinaigrette in the top pot and stir gently until warmed through. This method ensures even heating without the risk of burning.
If you prefer a cold vinaigrette, simply let it sit at room temperature for about 15-20 minutes before serving. This allows the flavors to meld and the olive oil to return to a more fluid state if it has solidified in the refrigerator.
For a quick fix, place the vinaigrette in a sealed plastic bag and submerge it in a bowl of warm water. Let it sit for a few minutes, then shake the bag gently to mix the ingredients before serving. This method is especially useful if you're in a hurry and need to reheat the dressing evenly.
Best Tools for This Recipe
Bowl: Use a medium-sized bowl to mix the ingredients together.
Whisk: A whisk is essential for combining the vinegar, mustard, garlic, and black pepper, and for emulsifying the olive oil into the mixture.
Garlic press: A garlic press can be used to mince the garlic clove quickly and efficiently.
Measuring cups: Use measuring cups to accurately measure the olive oil and red wine vinegar.
Measuring spoons: Measuring spoons will help you measure out the dijon mustard and black pepper precisely.
How to Save Time on Making This Vinaigrette
Pre-mince the garlic: Mince the garlic in advance and store it in an airtight container in the fridge to save time when making the vinaigrette.
Use a jar: Combine all ingredients in a jar with a tight-fitting lid and shake vigorously instead of whisking to quickly emulsify the dressing.
Batch prep: Make a larger batch of vinaigrette and store it in the fridge for up to a week, so you have it ready for multiple meals.
Pre-measure ingredients: Measure out the olive oil, red wine vinegar, and dijon mustard in advance to streamline the preparation process.

No Salt Vinaigrette Recipe
Ingredients
Vinaigrette Ingredients
- ¼ cup Olive oil
- 2 tablespoon Red wine vinegar
- 1 teaspoon Dijon mustard
- 1 clove Garlic, minced
- ¼ teaspoon Black pepper
Instructions
- In a bowl, whisk together the vinegar, mustard, garlic, and black pepper.
- Slowly drizzle in the olive oil while whisking continuously until the dressing is emulsified.
- Taste and adjust seasoning if necessary.
Nutritional Value
Keywords
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