Baked salmon with dill sauce is a delightful and healthy dish that combines the rich flavors of salmon with a creamy, tangy dill sauce. This recipe is perfect for a weeknight dinner or a special occasion, offering a delicious and nutritious meal that is sure to impress.
While most of the ingredients for this recipe are commonly found in your pantry, you might need to pick up fresh dill and greek yogurt from the supermarket. Fresh dill adds a burst of flavor that dried dill simply can't match, and Greek yogurt provides the creamy base for the sauce without the heaviness of mayonnaise or sour cream.
Ingredients For Baked Salmon With Dill Sauce
Salmon: A rich, fatty fish that is perfect for baking and pairs wonderfully with dill sauce.
Olive oil: Used to drizzle over the salmon, adding moisture and a subtle flavor.
Salt: Enhances the natural flavors of the salmon and the dill sauce.
Black pepper: Adds a touch of heat and depth to the salmon.
Greek yogurt: The creamy base for the dill sauce, offering a tangy flavor and smooth texture.
Fresh dill: Provides a fresh, herbaceous flavor that complements the salmon beautifully.
Lemon juice: Adds brightness and acidity to the dill sauce, balancing the richness of the salmon.
Garlic powder: Infuses the dill sauce with a mild garlic flavor without overpowering it.
Technique Tip for This Recipe
When preparing the salmon, make sure to pat the fillets dry with a paper towel before drizzling with olive oil. This helps the seasoning adhere better and ensures a nice, crispy exterior. Additionally, for an extra burst of flavor, you can marinate the salmon in the olive oil, salt, and black pepper for about 15-20 minutes before baking. This allows the flavors to penetrate the fish more deeply.
Suggested Side Dishes
Alternative Ingredients
salmon - Substitute with trout: Trout has a similar texture and flavor profile to salmon, making it a great alternative.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a mild flavor, suitable for baking fish.
salt - Substitute with sea salt: Sea salt can provide a more nuanced flavor compared to regular table salt.
black pepper - Substitute with white pepper: White pepper has a milder taste and can be used to avoid black specks in the sauce.
greek yogurt - Substitute with sour cream: Sour cream has a similar tangy flavor and creamy texture, making it a good alternative.
fresh dill - Substitute with dried dill: Dried dill can be used in smaller quantities as it has a more concentrated flavor.
lemon juice - Substitute with lime juice: Lime juice provides a similar acidity and citrus flavor to lemon juice.
garlic powder - Substitute with fresh garlic: Fresh garlic can offer a more robust and aromatic flavor compared to garlic powder.
salt - Substitute with kosher salt: Kosher salt has larger grains and can be easier to control when seasoning dishes.
Other Alternative Recipes Similar to This Dish
How to Store / Freeze This Dish
- Allow the salmon to cool completely before storing. This helps prevent condensation, which can make the fish soggy.
- Transfer the cooled salmon fillets to an airtight container. If stacking fillets, place a piece of parchment paper between each to avoid sticking.
- Store the dill sauce separately in a small airtight container. This keeps the sauce fresh and prevents the salmon from becoming too moist.
- Place both the salmon and dill sauce in the refrigerator. The salmon will stay fresh for up to 3 days, while the dill sauce can last up to 5 days.
- For longer storage, freeze the salmon. Wrap each fillet tightly in plastic wrap, then place in a freezer-safe bag or container. Label with the date.
- Freeze the salmon for up to 3 months. To thaw, transfer to the refrigerator overnight.
- Avoid freezing the dill sauce, as the texture may change. Instead, prepare fresh dill sauce when ready to serve.
- Reheat the salmon gently in the oven at 300°F (150°C) for about 10-15 minutes, or until warmed through. This helps maintain its delicate texture.
- Serve the reheated salmon with a fresh dollop of dill sauce on top for the best flavor and presentation.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 275°F (135°C).
- Place the salmon fillets on a baking sheet lined with parchment paper.
- Cover the fillets loosely with aluminum foil to prevent them from drying out.
- Heat for about 15 minutes or until the salmon is warmed through.
- Serve with a fresh dollop of dill sauce.
Stovetop Method:
- Heat a non-stick skillet over medium-low heat.
- Add a small amount of olive oil or butter to the skillet.
- Place the salmon fillets in the skillet and cover with a lid.
- Heat for about 5-7 minutes, flipping halfway through, until the salmon is warmed through.
- Serve with a fresh dollop of dill sauce.
Microwave Method:
- Place the salmon fillets on a microwave-safe plate.
- Cover the fillets with a microwave-safe lid or another plate to retain moisture.
- Heat on medium power for 1-2 minutes, checking frequently to avoid overcooking.
- Serve with a fresh dollop of dill sauce.
Steam Method:
- Fill a pot with a small amount of water and bring it to a simmer.
- Place the salmon fillets in a steamer basket over the simmering water.
- Cover and steam for about 5-7 minutes or until the salmon is warmed through.
- Serve with a fresh dollop of dill sauce.
Air Fryer Method:
- Preheat your air fryer to 300°F (150°C).
- Place the salmon fillets in the air fryer basket.
- Heat for about 5-6 minutes or until the salmon is warmed through.
- Serve with a fresh dollop of dill sauce.
Best Tools for This Recipe
Oven: Used to bake the salmon fillets at a consistent temperature of 400°F (200°C).
Baking sheet: A flat surface to place the salmon fillets on for baking.
Parchment paper: Optional, but can be used to line the baking sheet for easier cleanup.
Measuring spoons: Essential for accurately measuring the olive oil, salt, black pepper, lemon juice, and garlic powder.
Mixing bowl: Used to combine the ingredients for the dill sauce.
Whisk: Helps to thoroughly mix the greek yogurt, fresh dill, lemon juice, garlic powder, and salt for the dill sauce.
Knife: Needed to chop the fresh dill.
Cutting board: Provides a safe surface to chop the fresh dill.
Spatula: Useful for transferring the baked salmon fillets from the baking sheet to the serving plates.
Fork: Used to check if the salmon flakes easily, indicating it is done baking.
Serving plates: For presenting the baked salmon with the dill sauce.
How to Save Time on This Recipe
Preheat the oven early: Start preheating your oven while you gather and prepare your ingredients to save time.
Use parchment paper: Line your baking sheet with parchment paper for easy cleanup and to prevent the salmon from sticking.
Make the sauce ahead: Prepare the dill sauce in advance and store it in the fridge. This way, it's ready to go when the salmon is done.
Chop ingredients in bulk: Chop extra fresh dill and store it in the freezer for future recipes.
Use a timer: Set a timer for the salmon to avoid overcooking and to multitask efficiently.
Baked Salmon With Dill Sauce Recipe
Ingredients
Main Ingredients
- 4 fillets Salmon about 6 oz each
- 1 tablespoon Olive oil
- 1 teaspoon Salt
- 1 teaspoon Black pepper
Dill Sauce
- ½ cup Greek yogurt
- 2 tablespoon Fresh dill chopped
- 1 tablespoon Lemon juice
- 1 teaspoon Garlic powder
- ½ teaspoon Salt
Instructions
- Preheat your oven to 400°F (200°C).
- Place salmon fillets on a baking sheet. Drizzle with olive oil and season with salt and black pepper.
- Bake for 20 minutes or until the salmon flakes easily with a fork.
- While the salmon is baking, prepare the dill sauce. In a mixing bowl, whisk together Greek yogurt, fresh dill, lemon juice, garlic powder, and salt.
- Serve the baked salmon with a generous dollop of dill sauce on top.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
More Amazing Recipes to Try 🙂
- Korean Bibimbap Recipe50 Minutes
- Paneer Butter Masala Recipe45 Minutes
- Fruit Salsa Recipe15 Minutes
- Cucumber Yogurt Sauce Recipe10 Minutes
- Carrot and Parsnip Fries Recipe35 Minutes
- Moroccan Vegetable Tagine Recipe1 Hours
- Moroccan Chickpea Stew Recipe45 Minutes
- Lamb Shank Tagine Recipe2 Hours 20 Minutes
Leave a Reply