Dive into a burst of flavors with these blackened fish tacos, a delightful fusion of spicy, smoky, and tangy elements. Perfect for a quick weeknight dinner or a casual gathering, these tacos bring together the richness of seasoned fish with the freshness of cabbage and cilantro. The lime adds a zesty kick, while the sour cream provides a creamy balance. Easy to prepare and even easier to enjoy, these tacos are sure to become a favorite.
When preparing this recipe, you may find that some ingredients like tilapia or cod are not always staples in every household. These types of white fish are essential for achieving the right texture and flavor. Additionally, cumin and chili powder might not be in everyone's spice rack, but they are crucial for the blackening seasoning. Make sure to check your pantry before heading to the supermarket to ensure you have everything you need.
Ingredients For Blackened Fish Tacos
White fish: A mild-flavored fish like tilapia or cod, perfect for absorbing the bold spices.
Olive oil: Used to coat the fish, helping the spices adhere and adding a subtle richness.
Paprika: Adds a smoky, sweet flavor and vibrant color to the seasoning mix.
Garlic powder: Provides a concentrated garlic flavor without the moisture of fresh garlic.
Onion powder: Offers a sweet and savory onion flavor that complements the other spices.
Cumin: Adds an earthy, warm flavor that is essential for the blackening spice blend.
Chili powder: Brings a mild heat and depth of flavor to the seasoning.
Salt: Enhances all the flavors in the dish, balancing the spices.
Black pepper: Adds a sharp, pungent heat to the seasoning mix.
Tortillas: Small corn tortillas serve as the base for the tacos, providing a slightly sweet, earthy flavor.
Cabbage: Shredded cabbage adds a crunchy texture and fresh taste to the tacos.
Sour cream: A creamy topping that balances the spiciness of the fish.
Lime: Fresh lime wedges add a zesty, tangy finish to the tacos.
Cilantro: Chopped cilantro adds a fresh, herbal note that complements the other flavors.
Technique Tip for Perfecting This Recipe
To achieve the perfect blackened crust on your fish, ensure your skillet is preheated to the right temperature. A hot skillet is essential for creating that signature charred exterior without overcooking the fish. You can test the heat by sprinkling a few drops of water on the surface; if they sizzle and evaporate immediately, it's ready. Also, be generous with the seasoning mixture to form a flavorful crust.
Suggested Side Dishes
Alternative Ingredients
4 fillets white fish (like tilapia or cod) - Substitute with chicken breast: If you prefer poultry, chicken breast can be seasoned similarly and grilled for a different take on the tacos.
4 fillets white fish (like tilapia or cod) - Substitute with tofu: For a vegetarian option, firm tofu can be used. It absorbs flavors well and provides a similar texture when grilled.
2 tablespoon olive oil - Substitute with canola oil: Canola oil has a neutral flavor and a high smoke point, making it a good alternative for cooking the fish.
1 tablespoon paprika - Substitute with smoked paprika: Smoked paprika adds a smoky depth to the seasoning, enhancing the flavor profile of the dish.
1 teaspoon garlic powder - Substitute with fresh garlic: Minced fresh garlic can be used for a more intense and aromatic garlic flavor.
1 teaspoon onion powder - Substitute with finely chopped onion: Fresh onion can provide a more robust flavor and texture to the seasoning mix.
1 teaspoon cumin - Substitute with ground coriander: Ground coriander offers a citrusy and slightly sweet flavor that complements the other spices.
1 teaspoon chili powder - Substitute with cayenne pepper: For those who like it spicier, cayenne pepper can add more heat to the dish.
0.5 teaspoon salt - Substitute with soy sauce: Soy sauce can add a salty and umami flavor, though it will also add moisture to the seasoning.
0.5 teaspoon black pepper - Substitute with white pepper: White pepper provides a milder heat and a slightly different flavor profile.
8 tortillas small corn tortillas - Substitute with flour tortillas: Flour tortillas offer a softer texture and a slightly different taste, which some may prefer.
1 cup shredded cabbage - Substitute with lettuce: Shredded lettuce can provide a similar crunch and freshness to the tacos.
0.5 cup sour cream - Substitute with Greek yogurt: Greek yogurt is a healthier alternative that provides a similar creamy texture and tangy flavor.
1 unit lime, cut into wedges - Substitute with lemon wedges: Lemon wedges can be used for a slightly different citrus flavor that still adds brightness to the dish.
0.25 cup chopped cilantro - Substitute with parsley: Parsley offers a fresh, slightly peppery flavor and can be used if you prefer a milder herb.
Alternative Recipes Similar to This Dish
How to Store and Freeze This Dish
Allow the fish to cool completely before storing. This prevents condensation from forming, which can make the fish soggy.
For short-term storage, place the blackened fish in an airtight container and refrigerate. It will stay fresh for up to 2 days. Keep the tortillas and toppings like shredded cabbage, sour cream, and cilantro separate to maintain their texture.
If you plan to enjoy the fish tacos later, consider freezing the fish. Wrap each fillet individually in plastic wrap or aluminum foil to prevent freezer burn, then place them in a freezer-safe bag or container. The fish can be frozen for up to 3 months.
To reheat, thaw the fish in the refrigerator overnight. Once thawed, reheat in a skillet over medium heat until warmed through, or bake in the oven at 350°F (175°C) for about 10 minutes.
Avoid microwaving the fish as it can become rubbery. Instead, gently warm the tortillas in a skillet or microwave just before serving.
Store tortillas in a resealable plastic bag at room temperature for up to a week, or freeze them for longer storage. To freeze, place a piece of parchment paper between each tortilla to prevent sticking.
Keep toppings like shredded cabbage and cilantro fresh by storing them in separate airtight containers in the refrigerator. Sour cream should also be refrigerated and can last up to a week after opening.
When ready to serve, assemble the tacos with reheated fish, fresh tortillas, and toppings for a meal that tastes as good as freshly made.
How to Reheat Leftovers
Preheat your oven to 350°F (175°C). Wrap the tortillas in aluminum foil and place them in the oven for about 10 minutes until they are warm and pliable. Meanwhile, place the fish on a baking sheet and cover it with foil to prevent it from drying out. Heat for about 10-12 minutes until the fish is warmed through.
For a quick fix, use a microwave. Place the fish on a microwave-safe plate and cover it with a damp paper towel to retain moisture. Heat on medium power for 1-2 minutes, checking to ensure it doesn't overcook. Warm the tortillas separately by wrapping them in a damp paper towel and microwaving for about 30 seconds.
If you prefer a stovetop method, heat a non-stick skillet over medium heat. Add a splash of olive oil and gently reheat the fish for about 2-3 minutes on each side. Warm the tortillas in another skillet for about 30 seconds on each side until they are soft and warm.
To maintain the fish's texture, consider using a steamer. Place the fish in a steamer basket over simmering water and cover. Steam for about 5 minutes until heated through. Warm the tortillas in a skillet or microwave as described above.
For an air fryer option, preheat the air fryer to 350°F (175°C). Place the fish in the basket and heat for about 3-4 minutes. This method helps to retain the fish's crispy exterior. Warm the tortillas separately using your preferred method.
Essential Tools for Making This Recipe
Mixing bowl: Use this to combine the spices for the seasoning mixture.
Skillet: This is essential for cooking the fish fillets to achieve that perfect blackened texture.
Spatula: Handy for flipping the fish fillets in the skillet to ensure even cooking on both sides.
Microwave: An option for warming the tortillas quickly if you prefer not to use a skillet.
Knife: Useful for chopping the cilantro and cutting the lime into wedges.
Cutting board: Provides a stable surface for chopping cilantro and preparing lime wedges.
Measuring spoons: Necessary for accurately measuring the spices and olive oil.
Tongs: Helpful for handling the fish fillets and assembling the tacos.
Blackened Fish Tacos
Ingredients
Fish and Seasoning
- 4 fillets White fish (like tilapia or cod)
- 2 tablespoon Olive oil
- 1 tablespoon Paprika
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Cumin
- 1 teaspoon Chili powder
- 0.5 teaspoon Salt
- 0.5 teaspoon Black pepper
Taco Assembly
- 8 tortillas Small corn tortillas
- 1 cup Shredded cabbage
- 0.5 cup Sour cream
- 1 unit Lime, cut into wedges
- 0.25 cup Chopped cilantro
Instructions
- 1. Mix paprika, garlic powder, onion powder, cumin, chili powder, salt, and black pepper in a bowl.
- 2. Rub the fish fillets with olive oil and coat them with the seasoning mixture.
- 3. Heat a skillet over medium-high heat. Cook the fish for 3-4 minutes on each side until blackened and cooked through.
- 4. Warm the tortillas in a separate skillet or microwave.
- 5. Assemble the tacos by placing pieces of fish on each tortilla. Top with shredded cabbage, a dollop of sour cream, a squeeze of lime, and chopped cilantro.
Nutritional Value
Keywords
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