Grilled fish tacos are a delightful and healthy twist on traditional tacos. The combination of tender, flavorful fish with fresh toppings and a squeeze of lime makes for a refreshing and satisfying meal. Perfect for a summer cookout or a quick weeknight dinner, these tacos are sure to become a favorite.
When preparing this recipe, you might need to visit the supermarket for a few key ingredients. Fresh tilapia or cod fillets are essential for the best flavor and texture. Additionally, corn tortillas and shredded cabbage might not be staples in every household, so be sure to pick those up as well. Fresh cilantro and lime will add the perfect finishing touch to your tacos.
Ingredients For Grilled Fish Tacos Recipe
Tilapia: A mild-flavored white fish that grills beautifully and pairs well with the spices.
Cod: Another mild white fish option that works well for grilling and holds up nicely in tacos.
Olive oil: Used to brush the fish fillets, helping to keep them moist and adding a subtle richness.
Chili powder: Adds a bit of heat and depth of flavor to the fish.
Cumin: Provides a warm, earthy flavor that complements the chili powder.
Corn tortillas: The base for the tacos, offering a slightly sweet and nutty flavor.
Shredded cabbage: Adds a crunchy texture and fresh taste to the tacos.
Cilantro: Fresh and aromatic, it adds a burst of flavor and color.
Lime: A squeeze of lime juice brightens up the flavors and adds a zesty finish.
Technique Tip for This Recipe
To achieve perfectly grilled fish fillets, make sure to preheat the grill to medium-high heat and oil the grates well to prevent sticking. When brushing the fish with olive oil, ensure an even coating to help the chili powder and cumin adhere better. Use a fish spatula to gently flip the fillets, as it provides better support and reduces the risk of breaking the delicate fish. For added flavor, consider marinating the fish for 15-20 minutes before grilling.
Suggested Side Dishes
Alternative Ingredients
tilapia - Substitute with mahi-mahi: Mahi-mahi has a similar mild flavor and firm texture, making it a great alternative for grilled fish tacos.
olive oil - Substitute with avocado oil: Avocado oil has a high smoke point and a neutral flavor, which works well for grilling fish.
chili powder - Substitute with paprika: Paprika provides a similar mild heat and smoky flavor, suitable for seasoning the fish.
cumin - Substitute with coriander: Coriander has a slightly citrusy and earthy flavor, which complements the other spices in the recipe.
corn tortillas - Substitute with flour tortillas: Flour tortillas are soft and pliable, making them a good alternative if corn tortillas are not available.
shredded cabbage - Substitute with shredded lettuce: Shredded lettuce provides a similar crunchy texture and fresh taste for the tacos.
cilantro - Substitute with parsley: Parsley offers a fresh, slightly peppery flavor that can replace cilantro in the recipe.
lime - Substitute with lemon: Lemon wedges provide a similar tangy and acidic flavor to brighten up the fish tacos.
Other Alternative Recipes
How to Store or Freeze This Recipe
Allow the grilled fish to cool completely before storing. This prevents condensation, which can make the fish soggy.
Place the fish fillets in an airtight container or wrap them tightly in aluminum foil or plastic wrap. This helps maintain their flavor and texture.
Store the tortillas separately from the fish. Wrap them in a damp paper towel and place them in a resealable plastic bag to keep them soft and pliable.
Keep the shredded cabbage and chopped cilantro in separate containers. Use airtight containers or resealable plastic bags to maintain their freshness.
If you plan to freeze the grilled fish, place the cooled fillets in a single layer on a baking sheet and freeze until solid. This prevents them from sticking together.
Once the fish fillets are frozen, transfer them to a resealable freezer bag or airtight container. Label with the date to keep track of freshness.
To reheat the fish fillets, thaw them in the refrigerator overnight. Reheat in a preheated oven at 350°F (175°C) for about 10-15 minutes or until warmed through.
Warm the tortillas in a skillet or on the grill for a few seconds on each side before assembling the tacos.
Assemble the tacos just before serving to ensure the shredded cabbage and cilantro remain crisp and fresh.
How to Reheat Leftovers
Oven Method:
- Preheat your oven to 350°F (175°C).
- Place the grilled fish fillets on a baking sheet lined with parchment paper.
- Cover the fish with aluminum foil to prevent it from drying out.
- Warm the tortillas by wrapping them in foil and placing them in the oven for the last 5 minutes of reheating the fish.
- Heat the fish for about 10-15 minutes, or until it reaches an internal temperature of 145°F (63°C).
- Reassemble your tacos with the reheated fish, shredded cabbage, cilantro, and a squeeze of lime.
Stovetop Method:
- Heat a non-stick skillet over medium heat.
- Add a small amount of olive oil to the skillet.
- Place the grilled fish fillets in the skillet and cover with a lid.
- Heat for about 3-4 minutes on each side, or until the fish is warmed through.
- Warm the tortillas in another skillet or directly over the flame for about 30 seconds on each side.
- Reassemble your tacos with the reheated fish, shredded cabbage, cilantro, and a squeeze of lime.
Microwave Method:
- Place the grilled fish fillets on a microwave-safe plate.
- Cover the fish with a damp paper towel to retain moisture.
- Microwave on medium power for 1-2 minutes, checking every 30 seconds until the fish is heated through.
- Wrap the tortillas in a damp paper towel and microwave for about 20-30 seconds.
- Reassemble your tacos with the reheated fish, shredded cabbage, cilantro, and a squeeze of lime.
Air Fryer Method:
- Preheat your air fryer to 350°F (175°C).
- Place the grilled fish fillets in the air fryer basket.
- Heat for about 3-5 minutes, or until the fish is warmed through.
- Wrap the tortillas in foil and place them in the air fryer for the last minute of reheating the fish.
- Reassemble your tacos with the reheated fish, shredded cabbage, cilantro, and a squeeze of lime.
Essential Tools for This Recipe
Grill: Used to cook the fish fillets to perfection, giving them a smoky flavor and beautiful grill marks.
Grill brush: Essential for cleaning the grill grates before and after grilling to ensure a clean cooking surface.
Basting brush: Used to brush olive oil onto the fish fillets, ensuring they are evenly coated.
Tongs: Handy for flipping the fish fillets and warming the tortillas on the grill without tearing them.
Measuring spoons: Needed to measure out the chili powder and cumin accurately.
Cutting board: Provides a stable surface for chopping cilantro and cutting the lime into wedges.
Chef's knife: Used for chopping cilantro and cutting the lime.
Mixing bowl: Useful for holding the shredded cabbage and chopped cilantro until you are ready to assemble the tacos.
Fish spatula: Ideal for handling delicate fish fillets on the grill without breaking them apart.
Serving platter: Perfect for arranging the grilled fish fillets and warmed tortillas before assembling the tacos.
Lime squeezer: Helps to extract the maximum amount of juice from the lime wedges for a fresh squeeze over the tacos.
How to Save Time on This Recipe
Pre-mix spices: Combine chili powder and cumin in advance to save time when seasoning the fish fillets.
Prep toppings ahead: Shred the cabbage and chop the cilantro earlier in the day to streamline assembly.
Use a grill pan: If you don't have an outdoor grill, a grill pan can cook the fish quickly and evenly on the stovetop.
Warm tortillas together: Stack and wrap the tortillas in foil, then warm them all at once on the grill to save time.
Grilled Fish Tacos
Ingredients
Main Ingredients
- 4 fillets White fish such as tilapia or cod
- 2 tablespoon Olive oil
- 1 teaspoon Chili powder
- 1 teaspoon Cumin
- 8 tortillas Corn tortillas
- 1 cup Cabbage shredded
- 0.5 cup Cilantro chopped
- 1 unit Lime cut into wedges
Instructions
- Preheat grill to medium-high heat.
- Brush fish fillets with olive oil and sprinkle with chili powder and cumin.
- Grill fish for 3-4 minutes on each side until cooked through.
- Warm tortillas on the grill for about 30 seconds on each side.
- Assemble tacos by placing grilled fish in tortillas and topping with shredded cabbage, cilantro, and a squeeze of lime.
Nutritional Value
Keywords
Suggested Appetizers and Desserts
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