Indulge in the rich and comforting flavors of Tuscan chicken pasta. This dish combines tender pieces of chicken breast with a creamy sauce infused with garlic and sun-dried tomatoes. The addition of fresh baby spinach and parmesan cheese elevates the dish, making it a perfect choice for a cozy dinner. The pasta serves as a hearty base, absorbing all the delicious flavors of the sauce, creating a meal that's both satisfying and easy to prepare.
When preparing this recipe, you might find that sun-dried tomatoes are not a staple in every pantry. These tomatoes are typically found in the canned or jarred vegetable section of the supermarket. They add a sweet and tangy flavor to the dish. Additionally, heavy cream is essential for creating the rich sauce, and it can usually be found in the dairy section. Make sure to pick up fresh baby spinach for a burst of color and nutrients.
Ingredients For Tuscan Chicken Pasta Recipe
Olive oil: A staple in many kitchens, olive oil is used to sauté the chicken, adding a subtle flavor and helping to brown the meat.
Chicken breast: Lean and protein-rich, chicken breast is cut into bite-sized pieces for even cooking and easy eating.
Garlic: Freshly minced garlic adds a fragrant and savory depth to the dish.
Heavy cream: This ingredient creates a rich and creamy sauce that coats the pasta beautifully.
Chicken broth: Used to add moisture and enhance the savory flavors of the sauce.
Sun-dried tomatoes: These add a sweet and tangy flavor, along with a chewy texture that complements the creaminess of the sauce.
Parmesan cheese: Grated parmesan adds a salty, nutty flavor and helps to thicken the sauce.
Baby spinach: Fresh spinach adds color, nutrients, and a slight earthiness to the dish.
Pasta: The base of the dish, pasta absorbs the flavors of the sauce and provides a satisfying texture.
Salt and pepper: Essential for seasoning the dish to taste, enhancing all the flavors.
Technique Tip for Perfecting This Dish
When preparing the chicken breast, ensure it is cut into uniform bite-sized pieces for even cooking. Before adding the olive oil to the skillet, allow it to heat up properly over medium heat. This ensures that the chicken sears quickly, locking in juices and creating a flavorful crust. When incorporating the garlic, be cautious not to let it burn, as this can impart a bitter taste to the dish. For the heavy cream and chicken broth, bring them to a gentle simmer to meld the flavors without curdling the cream. When adding the parmesan cheese, do so gradually, stirring continuously to achieve a smooth, creamy sauce. Finally, when tossing the baby spinach and cooked pasta into the sauce, do so off the heat to prevent overcooking the spinach, preserving its vibrant color and tender texture.
Suggested Side Dishes
Alternative Ingredients
olive oil - Substitute with canola oil: Canola oil has a neutral flavor and similar cooking properties, making it a suitable alternative for sautéing.
chicken breast - Substitute with turkey breast: Turkey breast is lean and has a similar texture, providing a comparable protein source.
minced garlic - Substitute with garlic powder: Garlic powder can provide a similar flavor, though it is less pungent. Use about ¼ teaspoon per clove.
heavy cream - Substitute with coconut milk: Coconut milk offers a creamy texture and richness, though it will add a slight coconut flavor.
chicken broth - Substitute with vegetable broth: Vegetable broth can provide a similar depth of flavor while keeping the dish vegetarian.
sun-dried tomatoes - Substitute with roasted red peppers: Roasted red peppers offer a sweet and smoky flavor, adding a different but delicious twist to the dish.
grated parmesan cheese - Substitute with pecorino romano: Pecorino romano is a hard cheese with a similar salty and tangy flavor profile.
baby spinach - Substitute with kale: Kale is a hearty green that can withstand cooking and offers a similar nutritional profile.
pasta - Substitute with zucchini noodles: Zucchini noodles provide a low-carb alternative while maintaining a similar texture when cooked.
salt and pepper - Substitute with herb seasoning blend: An herb seasoning blend can enhance the dish with additional flavors while reducing sodium.
Alternative Recipes Similar to This Pasta
How to Store or Freeze This Pasta
Allow the Tuscan chicken pasta to cool completely before storing. This prevents condensation, which can lead to sogginess.
Transfer the pasta into an airtight container. Choose a container that fits the portion size to minimize air exposure.
If you plan to consume the leftovers within a few days, store the container in the refrigerator. The pasta will stay fresh for up to 3-4 days.
For longer storage, consider freezing. Divide the pasta into individual portions for easy reheating later.
Wrap each portion tightly with plastic wrap or aluminum foil before placing it in a freezer-safe bag or container. This extra layer helps prevent freezer burn.
Label each container with the date of storage. This helps you keep track of freshness and ensures you use the oldest portions first.
When ready to enjoy, thaw the pasta in the refrigerator overnight if frozen. This gradual thawing helps maintain the texture and flavor.
Reheat the Tuscan chicken pasta gently on the stovetop over low heat. Add a splash of chicken broth or heavy cream to revive the creamy sauce.
Stir occasionally to ensure even heating and prevent sticking. If using a microwave, cover the dish with a microwave-safe lid or wrap to retain moisture.
Garnish with freshly grated parmesan cheese and a sprinkle of baby spinach to refresh the flavors before serving.
How to Reheat Leftovers
For a quick and even reheat, use the stovetop method. Place your leftover Tuscan chicken pasta in a skillet over medium heat. Add a splash of chicken broth or heavy cream to revive the creamy texture. Stir occasionally until the pasta is heated through and the spinach is vibrant.
If you're in a hurry, the microwave is your friend. Transfer the pasta to a microwave-safe dish. Add a tablespoon of water or chicken broth to prevent drying out. Cover with a microwave-safe lid or wrap. Heat on medium power in 1-minute intervals, stirring in between, until the pasta is warm and the chicken is tender.
For those who love a crispy touch, try reheating in the oven. Preheat your oven to 350°F (175°C). Spread the pasta in an even layer in an oven-safe dish. Cover with foil to keep the moisture in. Bake for about 15-20 minutes, or until the parmesan cheese is melty and the sun-dried tomatoes are aromatic.
If you have an air fryer, it can be a great tool for reheating. Preheat the air fryer to 350°F (175°C). Place the pasta in an air fryer-safe dish or use a foil packet. Heat for about 5-7 minutes, shaking the basket halfway through, until the pasta is hot and the baby spinach is wilted.
For a gourmet twist, try reheating in a double boiler. Place the pasta in a heatproof bowl over simmering water. Stir occasionally until the pasta is heated through, ensuring the garlic and olive oil flavors meld beautifully.
Essential Tools for Creating This Pasta Dish
Large skillet: A wide, flat-bottomed pan used for cooking the chicken and combining all the ingredients. It provides ample space for even cooking and mixing.
Wooden spoon: Useful for stirring the ingredients in the skillet without scratching the surface.
Measuring spoons: Essential for accurately measuring the olive oil and any other small quantity ingredients.
Measuring cup: Used for measuring the heavy cream, chicken broth, and grated parmesan cheese to ensure precise quantities.
Chef's knife: Ideal for chopping the chicken breast into bite-sized pieces and mincing the garlic.
Cutting board: A safe surface for cutting the chicken and preparing other ingredients.
Colander: Used to drain the cooked pasta after boiling.
Pot: Necessary for boiling the pasta according to package instructions.
Tongs: Handy for tossing the pasta with the sauce and other ingredients in the skillet.
Garlic press: Optional, but can be used for mincing the garlic more efficiently.
Time-Saving Tips for Making This Pasta
Pre-cook the chicken: Cook the chicken breast in advance and store it in the fridge. This reduces cooking time when you start the recipe.
Use pre-minced garlic: Save time by using store-bought minced garlic instead of mincing fresh cloves.
Buy pre-washed spinach: Opt for pre-washed baby spinach to skip the washing and drying step.
Cook pasta ahead: Prepare the pasta earlier in the day and store it. Reheat by tossing it in the sauce.
Measure ingredients beforehand: Have all ingredients measured and ready to streamline the cooking process.
Tuscan Chicken Pasta
Ingredients
Main Ingredients
- 2 tablespoon olive oil
- 1 lb chicken breast cut into bite-sized pieces
- 3 cloves garlic minced
- 1 cup heavy cream
- 1 cup chicken broth
- 1 cup sun-dried tomatoes chopped
- 1 cup Parmesan cheese grated
- 2 cups baby spinach
- 1 lb pasta cooked according to package instructions
- to taste salt and pepper
Instructions
- Heat olive oil in a large skillet over medium heat. Add chicken and cook until browned.
- Add garlic and cook for another minute.
- Pour in heavy cream and chicken broth. Bring to a simmer.
- Stir in sun-dried tomatoes and Parmesan cheese. Cook until the sauce thickens.
- Add spinach and cooked pasta. Toss to combine. Season with salt and pepper to taste.
Nutritional Value
Keywords
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